Profile

Ryan W

Followers (0)

Following (0)

distance

1496.9 mi

workouts

710

goals & results

15

Current Activity

Biked: 20.5 mi in 01:16:32
Notes: Biked 20.5 miles in 01:16:32 with Strava

Oct 15, 2019 Oct-15

Ran: 4.0 mi in 42:06
Notes: Ran 4.02 miles in 00:42:06 with Strava

Oct 14, 2019 Oct-14

Biked: 4.4 mi in 14:47
Notes: Biked 4.44 miles in 00:14:47 with Strava

Oct 13, 2019 Oct-13

Biked: 0.0 mi in 11:25
Notes: Biked 0 miles in 00:11:25 with Strava

Oct 13, 2019 Oct-13

Biked: 0.0 mi in 10:25
Notes: Biked 0 miles in 00:10:25 with Strava

Oct 13, 2019 Oct-13

Recent Accomplishments

My Run Plan Challenge

Contributed 771.4 miles

Runcoach

Contributed 771.4 miles

Ran 500 miles

September 5, 2019

Hi-5

Charles D. and 4 Others

Walked 300 miles

July 22, 2019

Hi-5

Aaron B. and 3 Others

Completed 250 workouts

June 16, 2019

Hi-5

Aaron B. and 4 Others

Completed 175 workouts

June 16, 2019

Hi-5

Charles D. and 1 Other

Walked 100 miles

June 16, 2019

Hi-5

Cori T. and 2 Others

Completed 125 workouts

April 1, 2019

Hi-5

Neely G. and 7 Others

Ran 300 miles

November 10, 2018

Hi-5

Cori T. and 6 Others

Completed 75 workouts

October 6, 2018

Hi-5

Charles D. and 6 Others

Ran 100 miles

August 14, 2018

Hi-5

Nick H. and 3 Others

Completed 25 workouts

August 14, 2018

Hi-5

Coach Tom M. and 4 Others

Best Result | Sep 26, 2019

New Level of Fitness achieved on Sep 26, 2019 | 4.35Miles

00:41:11

Hi-5

2nd Best | Sep 4, 2019

New Level of Fitness achieved on Sep 4, 2019 | 3.46Miles

00:32:24

Hi-5

3rd Best | Oct 26, 2018

New Level of Fitness achieved on Oct 26, 2018 | 3.01Miles

00:27:54

Hi-5

Ryan W

distance

1496.9 mi

workouts

710

goals & results

15

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests