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distance

50.4 mi

workouts

18

goals & results

3

Current Activity

Cross Trained: 2.4 mi in 32:00
Feb 14, 2019 Feb-14
Ran: 2.0 mi in 30:00
Feb 13, 2019 Feb-13
Ran: 2.0 mi
Feb 10, 2019 Feb-10
Cross Trained: 0.0 mi in 01:15:00
Feb 9, 2019 Feb-9
Cross Trained: 2.5 mi in 32:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work
Jan 17, 2019 Jan-17

Recent Accomplishments

Contributed 37.3 miles
Contributed 37.3 miles
Ran 10 miles
April 25, 2019
Hi-5 Cori T. and 3 Others
 
Best Result | Mar 12, 2016
Rock and Roll DC | Half marathon
02:28:06
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
02:28:06
March 12, 2016
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