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distance

17.9 km

workouts

13

goals & results

4

Current Activity

Cross Trained: 0.0 km in 06:40
Notes: 10 x 30 sec /10 sec rest of slow jump rope. Lots of mistakes due to wind.
Mar 31, 2018 Mar-31
Cross Trained: 1.0 km
Notes: 1 hour of tennis practice with coach
Mar 31, 2018 Mar-31
Ran: 2.4 km in 15:51
Notes: Ran 1.5 miles on track, not rests.
Mar 31, 2018 Mar-31
Ran: 1.8 km in 08:56
Notes: 6 x 300m / with 100m walks
Mar 29, 2018 Mar-29
Cross Trained: 1.8 km in 07:00
Notes: 7 minutes of slow jump rope. Best was 84,70,57 in a row.
Mar 29, 2018 Mar-29

Recent Accomplishments

Contributed 11.1 miles
Best Result | Mar 30, 2018
New Level of Fitness achieved on Mar 30, 2018 | 1.11847Miles
00:08:56
Hi-5
2nd Best | Mar 26, 2018
New Level of Fitness achieved on Mar 26, 2018 | 1.98839Miles
00:21:09
Hi-5
3rd Best | Mar 24, 2018
New Level of Fitness achieved on Mar 24, 2018 | 1.98839Miles
00:22:45
Hi-5

Activity Graph

Personal Bests

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