Forgot username?     |     Forgot password?

Followers (0)
Following (0)

distance

279.1 mi

workouts

56

goals & results

3

Current Activity

Ran: 4.5 mi in 40:00
Notes: Ran 1.41 miles in 00:17:00 with runkeeper Other parts in runkeeper logged as separate runs - 3 hill repeats
Jan 16, 2018 Jan-16
Ran: 5.8 mi in 55:14
Notes: Ran 5.80 miles in 00:55:14 with runkeeper
Jan 15, 2018 Jan-15
Ran: 6.0 mi in 48:30
Notes: Ran 6.03 miles in 00:48:30 with runkeeper
Dec 31, 2017 Dec-31
Ran: 5.7 mi in 47:16
Notes: Ran 5.66 miles in 00:47:16 with runkeeper
Dec 27, 2017 Dec-27
Ran: 4.2 mi in 28:10
Notes: Ran 4.21 miles in 00:28:10 with runkeeper
Oct 14, 2017 Oct-14

Recent Accomplishments

Contributed 10.3 miles
Best Result | Oct 28, 2017
Combat medic run | 5K
00:19:29
Hi-5
2nd Best | Dec 31, 2017
New Level of Fitness achieved on Dec 31, 2017 | 6.03Miles
00:48:30
Hi-5
| Jun 16, 2018
Mount Washington Road Race | 7.6Miles
00:00:00
Hi-5

Activity Graph

Personal Bests

5K
Fastest 5K
00:19:29
October 28, 2017

Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024