Profile

Ken M

Followers (0)

Following (0)

distance

4883.6 km

workouts

440

goals & results

4

Current Activity

Ran: 10.2 km in 01:00:13
Notes: Ran 10.2 km in 01:00:13 with Strava

Jan 9, 2019 Jan-9

Ran: 9.7 km in 59:47
Notes: Ran 9.74 km in 00:59:47 with Strava

Jan 7, 2019 Jan-7

Ran: 15.2 km in 01:43:54
Notes: Ran 15.19 km in 01:43:54 with Strava

Jan 6, 2019 Jan-6

Ran: 29.5 km in 03:30:34
Notes: Ran 29.45 km in 03:30:34 with Strava

Jan 5, 2019 Jan-5

Ran: 9.8 km in 59:29
Notes: Ran 9.75 km in 00:59:29 with Strava

Jan 4, 2019 Jan-4

Recent Accomplishments

My Run Plan Challenge

Contributed 1669.9 miles

Ran 700 miles

June 24, 2018

Hi-5

Coach Tom M. and 5 Others

Completed 75 workouts

January 28, 2018

Hi-5

Mike G. and 6 Others

Ran 500 miles

January 27, 2018

Hi-5

Charles D. and 4 Others

Ran 300 miles

January 16, 2018

Hi-5

Coach Tom M. and 2 Others

Ran 100 miles

January 16, 2018

Hi-5

Charles D. and 1 Other

Completed 25 workouts

January 16, 2018

Hi-5

Aaron B. and 3 Others

Best Result | Jan 22, 2018

New Level of Fitness achieved on Jan 22, 2018 | 6.63Miles

00:54:53

Hi-5

2nd Best | Jan 13, 2018

Bizad 10K | 10K

00:52:00

Hi-5

Aaron B. and 1 Other

2nd Best | Nov 30, 2017

New Level of Fitness achieved on Nov 30, 2017 | 2.51Miles

00:20:05

Hi-5

Ken M

distance

4883.6 km

workouts

440

goals & results

4

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests