Challenge
How it Works
Testimonials
Pricing
Coach
Search
Log In
X
Log a Workout
Run
Walk
Cycle
Swim
Other
Class
Challenge
How it Works
Testimonials
Pricing
Coach
Log In
Log In
Settings
Privacy
Log Out
Athlete Search
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Athlete Search
Gilbert L
Followers (0)
Following (0)
distance
36.6 mi
workouts
13
goals & results
6
Current Activity
Map & Details
Hide
Jan 10, 2019
Jan-10
Distance: 0.5 mi
Time: 20:07
Avg pace: 40:28 min/mi
Notes: Core Strength work and sprint
Tracked with
Cross Trained:
0.5 mi in 20:07
Notes: Core Strength work and sprint
Jan 10, 2019
Jan-10
Map & Details
Hide
Jan 9, 2019
Jan-9
Distance: 1.0 mi
Time: 10:00
Avg pace: 10:00 min/mi
Notes: Crossfit for 35 - 40 minutes
Tracked with
Ran:
0.0 mi in 10:00
Notes: Crossfit for 35 - 40 minutes
Jan 9, 2019
Jan-9
Map & Details
Hide
Jan 8, 2019
Jan-8
Distance: 2.0 mi
Time: 22:22
Avg pace: 11:08 min/mi
Notes: calves cramping
Tracked with the Runcoach app
Ran:
2.0 mi in 22:22
Notes: calves cramping
See details
Jan 8, 2019
Jan-8
Map & Details
Hide
Mar 24, 2018
Mar-24
Distance: 0.5 mi
Time: 05:41
Avg pace: 12:29 min/mi
Tracked with the Runcoach app
Ran:
0.5 mi in 05:41
See details
Mar 24, 2018
Mar-24
Map & Details
Hide
Feb 10, 2018
Feb-10
Distance: 3.1 mi
Time: 38:31
Avg pace: 12:18 min/mi
Tracked with the Runcoach app
Ran:
3.1 mi in 38:31
See details
Feb 10, 2018
Feb-10
Recent Accomplishments
Runcoach
Contributed 7.2 miles
My Run Plan Challenge
Contributed 7.2 miles
Best Result
| Jan 8, 2019
New Level of Fitness achieved on Jan 8, 2019
|
2.00868Miles
00:22:22
Hi-5
2nd Best
| Feb 10, 2018
New Level of Fitness achieved on Feb 10, 2018
|
3.13013Miles
00:38:31
Hi-5
3rd Best
| Mar 17, 2013
Bataan Death March
|
Half marathon
03:32:21
Hi-5
Latest Result
| Mar 25, 2018
Bataan Death March
|
Half marathon
04:36:50
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
03:32:21
March 17, 2013
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Tweets by runcoachsays
Our Story
The Team
Blog
Contact Us
Tell Us Your Story
Glossary
Media
Terms & Conditions
Privacy Policy
Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024