Profile

Joseph Z

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distance

2268.4 mi

workouts

464

goals & results

4

Current Activity

Ran: 4.1 mi in 58:00
Notes: High humidity

Sep 7, 2018 Sep-7

Cross Trained: 0.0 mi in 59:00
Notes: Body weight exercises, planks, side planks, clams

Sep 6, 2018 Sep-6

Ran: 3.7 mi in 55:00
Notes: 4.4mph x 44 mins

Sep 5, 2018 Sep-5

Ran: 3.3 mi in 42:00
Notes: Intervals 4.8mph x 3.5mins + 3.7mph x 1.5 min) x 7\n5.3mph x 4 mins

Sep 4, 2018 Sep-4

Ran: 3.7 mi in 55:00
Notes: 4.4mph x 44 mins

Aug 29, 2018 Aug-29

Recent Accomplishments

My Run Plan Challenge

Contributed 347.2 miles

Ran 100 miles

January 15, 2018

Hi-5

Cori T. and 2 Others

Completed 25 workouts

January 15, 2018

Hi-5

Mike G. and 1 Other

Best Result | Dec 28, 2017

New Level of Fitness achieved on Dec 28, 2017 | 7.72231Miles

01:25:56

Hi-5

2nd Best | Jan 8, 2017

Disney Marathon | Marathon

05:50:00

Hi-5

Joseph Z

distance

2268.4 mi

workouts

464

goals & results

4

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests