Profile

GJ L

Followers (0)

Following (0)

distance

2470.5 km

workouts

411

goals & results

6

Current Activity

Ran: 3.7 km in 32:47
Notes: Ran 3.73 km in 00:32:47 with Strava

Oct 14, 2019 Oct-14

Ran: 19.0 km in 01:50:00
Notes: Ran 19.01 km in 01:50:00 with Strava

Oct 12, 2019 Oct-12

Ran: 5.2 km in 32:43
Notes: Ran 5.21 km in 00:32:43 with Strava

Oct 10, 2019 Oct-10

Cross Trained: 0.0 km in 31:48
Notes: Cross Trained 0 km in 00:31:48 with Strava

Oct 7, 2019 Oct-7

Ran: 20.8 km in 02:00:50
Notes: Ran 20.84 km in 02:00:50 with Strava

Oct 5, 2019 Oct-5

Recent Accomplishments

Runcoach

Contributed 1046.7 miles

My Run Plan Challenge

Contributed 1046.7 miles

Ran 10 miles

April 23, 2019

Hi-5

Aaron B. and 2 Others

Stepped 100 miles

April 23, 2019

Hi-5

Charles D. and 6 Others

Completed 250 workouts

April 23, 2019

Hi-5

Coach Tom M. and 5 Others

Ran 1000 miles

April 23, 2019

Hi-5

Coach Tom M. and 6 Others

Completed 175 workouts

April 23, 2019

Hi-5

Charles D. and 4 Others

Ran 700 miles

April 23, 2019

Hi-5

Josh R. and 2 Others

Completed 125 workouts

April 23, 2019

Hi-5

Josh R. and 1 Other

Ran 500 miles

April 23, 2019

Hi-5

Nick H. and 3 Others

Completed 75 workouts

April 23, 2019

Hi-5

Cori T. and 1 Other

Ran 300 miles

April 23, 2019

Hi-5

Nick H. and 6 Others

Ran 100 miles

April 23, 2019

Hi-5

Sarah L. and 4 Others

Completed 25 workouts

April 23, 2019

Hi-5

Josh R. and 4 Others

Completed 75 workouts

June 22, 2018

Hi-5

Aaron B. and 6 Others

Ran 100 miles

January 15, 2018

Hi-5

Charles D.

Completed 25 workouts

January 15, 2018

Hi-5

Cori T.

Best Result | Apr 6, 2019

New Level of Fitness achieved on Apr 6, 2019 | 13.22Miles

01:56:08

Hi-5

2nd Best | Apr 20, 2019

Two Oceans galf marathon | Half marathon

01:57:00

Hi-5

Jack L E. and 4 Others

3rd Best | May 1, 2017

Safari half marathon | Half marathon

02:03:37

Hi-5

GJ L

distance

2470.5 km

workouts

411

goals & results

6

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests