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Jake S

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Ran: 3.0 mi in 23:45

Jan 19, 2018 Jan-19

Cross Trained: 0.0 mi in 45:00

Jan 18, 2018 Jan-18

Cross Trained: 0.0 mi in 30:00
Notes: Shoulder strength training

Jan 16, 2018 Jan-16

Ran: 3.0 mi in 21:26

Jan 14, 2018 Jan-14

Contributed 6 miles

Best Result | Jan 14, 2018

New Level of Fitness achieved on Jan 14, 2018 | 3Miles

00:21:26

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2nd Best | Nov 23, 2017

YMCA turkey trot | 5K

00:23:23

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| Mar 10, 2018

Rock and Roll DC Half Marathon | Half marathon

00:00:00

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Fastest 5K

00:23:23

November 23, 2017

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