Profile

Shannan T

Followers (0)

Following (0)

distance

965.4 mi

workouts

497

goals & results

5

Current Activity

Ran: 1.0 mi in 10:00

Mar 10, 2021 Mar-10

Ran: 6.0 mi in 01:34:38
Notes: Run 90 - 95 mins@Conversational pace (take 1:00 walk breaks every 7:00 as necessary)

Apr 8, 2018 Apr-8

Walked: 4.3 mi in 01:30:02
Notes: Tracked 4.26 mi in 01:30:02 with Healthkit

Apr 8, 2018 Apr-8

Cross Trained: 0.0 mi in 04:00
Notes: Tracked 04:00 with Healthkit

Apr 7, 2018 Apr-7

Stepped: 1.1 mi
Notes: Tracked 1.09 mi with Healthkit

Apr 7, 2018 Apr-7

Recent Accomplishments

Runcoach

Contributed 196.9 miles

My Run Plan Challenge

Contributed 196.9 miles

Completed 250 workouts

April 10, 2021

Hi-5

Coach Hiruni W. and 1 Other

Completed 175 workouts

April 10, 2021

Hi-5

Coach Hiruni W. and 1 Other

Completed 125 workouts

April 10, 2021

Hi-5

Coach Hiruni W. and 1 Other

Completed 75 workouts

April 10, 2021

Hi-5

Coach Hiruni W. and 1 Other

Stepped 10 miles

April 10, 2021

Hi-5

Coach Tom M. and 1 Other

Stepped 700 miles

April 10, 2021

Hi-5

Coach Hiruni W. and 1 Other

Stepped 500 miles

April 10, 2021

Hi-5

Coach Hiruni W. and 1 Other

Stepped 300 miles

April 10, 2021

Hi-5

Coach Hiruni W. and 1 Other

Stepped 100 miles

April 10, 2021

Hi-5

Coach Tom M. and 1 Other

Completed 25 workouts

April 10, 2021

Hi-5

Coach Tom M. and 1 Other

Stepped 100 miles

January 14, 2018

Hi-5

Sarah L. and 2 Others

2nd Best | Nov 23, 2017

Thanksgiving 1/2 marathon | Half marathon

03:30:00

Hi-5

| Mar 10, 2018

Spartan Sprint | 5K

00:00:00

Hi-5

Shannan T

distance

965.4 mi

workouts

497

goals & results

5

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests