Challenge
How it Works
Testimonials
Pricing
Coach
Search
Log In
X
Log a Workout
Run
Walk
Cycle
Swim
Other
Class
Challenge
How it Works
Testimonials
Pricing
Coach
Log In
Log In
Settings
Privacy
Log Out
Athlete Search
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Athlete Search
Frank F
Followers (0)
Following (0)
distance
2886 mi
workouts
506
goals & results
6
Current Activity
Map & Details
Hide
Apr 2, 2023
Apr-2
Distance: 4.7 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 4.66 mi with Garmin Wellness
Tracked with
Stepped:
4.7 miNotes: Tracked 4.66 mi with Garmin Wellness
Apr 2, 2023
Apr-2
Map & Details
Hide
Apr 2, 2023
Apr-2
Distance: 2.5 mi
Time: 29:45
Avg pace: 11:56 min/mi
Notes: Tracked 2.49 mi in 29:45 with Garmin Wellness
Tracked with
Ran:
2.5 mi in 29:45
Notes: Tracked 2.49 mi in 29:45 with Garmin Wellness
Apr 2, 2023
Apr-2
Map & Details
Hide
Mar 30, 2023
Mar-30
Distance: 4.3 mi
Time: 44:11
Avg pace: 10:17 min/mi
Notes: Tracked 4.29 mi in 44:11 with Garmin Wellness
Tracked with
Ran:
4.3 mi in 44:11
Notes: Tracked 4.29 mi in 44:11 with Garmin Wellness
Mar 30, 2023
Mar-30
Map & Details
Hide
Mar 30, 2023
Mar-30
Distance: 0.1 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 0.05 mi with Garmin Wellness
Tracked with
Stepped:
0.1 miNotes: Tracked 0.05 mi with Garmin Wellness
Mar 30, 2023
Mar-30
Map & Details
Hide
Mar 28, 2023
Mar-28
Distance: 0.1 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 0.05 mi with Garmin Wellness
Tracked with
Stepped:
0.1 miNotes: Tracked 0.05 mi with Garmin Wellness
Mar 28, 2023
Mar-28
Recent Accomplishments
Runcoach
Contributed 2784.5 miles
My Run Plan Challenge
Contributed 2066.7 miles
Stepped 100 miles
March 24, 2021
Hi-5
Coach Hiruni W.
Completed 250 workouts
March 24, 2021
Hi-5
Coach Hiruni W. and 1 Other
Ran 1000 miles
April 2, 2020
Hi-5
Charles D. and 1 Other
Completed 175 workouts
December 12, 2019
Hi-5
Sarah L. and 3 Others
Ran 700 miles
September 30, 2019
Hi-5
Nick H. and 5 Others
Completed 125 workouts
August 8, 2019
Hi-5
Nick H. and 2 Others
Ran 500 miles
July 25, 2019
Hi-5
Cori T. and 3 Others
Completed 75 workouts
April 4, 2019
Hi-5
Sarah L. and 6 Others
Ran 300 miles
April 2, 2019
Hi-5
Aaron B. and 5 Others
Ran 100 miles
March 27, 2019
Hi-5
Aaron B. and 7 Others
Completed 25 workouts
March 27, 2019
Hi-5
Nick H. and 7 Others
Completed 25 workouts
January 21, 2018
Hi-5
Coach Tom M. and 2 Others
Ran 100 miles
January 13, 2018
Hi-5
Coach Tom M.
Best Result
| Oct 29, 2017
Georgetown Half Marathon
|
Half marathon
01:56:48
Hi-5
2nd Best
| Nov 23, 2017
New Level of Fitness achieved on Nov 23, 2017
|
5.05018Miles
00:41:56
Hi-5
3rd Best
| Apr 8, 2018
Cherry Blossom 5K
|
5K
00:26:24
Hi-5
Latest Result
| Oct 27, 2019
Marine Corps Marathon
|
Marathon
05:12:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
01:56:48
October 29, 2017
5K
Fastest 5K
00:26:24
April 8, 2018
Marathon
Fastest Mar
05:12:00
October 27, 2019
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Tweets by runcoachsays
Our Story
The Team
Blog
Contact Us
Tell Us Your Story
Glossary
Media
Terms & Conditions
Privacy Policy
Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024