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distance

1112.3 mi

workouts

114

goals & results

6

Current Activity

Ran: 3.1 mi in 23:17
Notes: Ran 3.07 miles in 00:23:17 with runkeeper
Mar 19, 2018 Mar-19
Ran: 5.0 mi in 49:30
Notes: Ran 5.02 miles in 00:49:30 with runkeeper
Mar 16, 2018 Mar-16
Ran: 5.3 mi in 40:34
Notes: Ran 5.25 miles in 00:40:34 with runkeeper
Mar 13, 2018 Mar-13
Cross Trained: 0.3 mi in 32:34
Notes: Cross Trained 0.30 miles in 00:32:34 with runkeeper
Mar 7, 2018 Mar-7
Ran: 5.0 mi in 34:35
Notes: Ran 5.00 miles in 00:34:35 with runkeeper
Mar 6, 2018 Mar-6

Recent Accomplishments

Contributed 377.6 miles
Completed 25 workouts
January 18, 2018
Hi-5 Aaron B.
Stepped 100 miles
January 10, 2018
Hi-5 Coach Tom M. and 1 Other
 
Best Result | Feb 28, 2018
New Level of Fitness achieved on Feb 28, 2018 | 3.1Miles
00:19:59
Hi-5
2nd Best | Oct 26, 2017
New Level of Fitness achieved on Oct 26, 2017 | 2.04242Miles
00:13:40
Hi-5
3rd Best | Oct 14, 2017
New Level of Fitness achieved on Oct 14, 2017 | Half marathon
01:43:00
Hi-5
Latest Result | Oct 21, 2017
Des Moines half marathom | Half marathon
01:43:23
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
01:43:00
October 14, 2017
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