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Rachel S
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distance
149.9 mi
workouts
41
goals & results
8
Current Activity
Map & Details
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Aug 2, 2018
Aug-2
Distance: 2.7 mi
Time: 47:36
Avg pace: 17:34 min/mi
Notes: Ran 2.71 miles in 00:47:36 with Strava
Tracked with
Ran:
2.7 mi in 47:36
Notes: Ran 2.71 miles in 00:47:36 with Strava
Aug 2, 2018
Aug-2
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Aug 1, 2018
Aug-1
Distance: 1.5 mi
Time: 28:23
Avg pace: 19:11 min/mi
Notes: Ran 1.48 miles in 00:28:23 with Strava
Tracked with
Ran:
1.5 mi in 28:23
Notes: Ran 1.48 miles in 00:28:23 with Strava
Aug 1, 2018
Aug-1
Map & Details
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Aug 1, 2018
Aug-1
Distance: 1.5 mi
Time: 26:32
Avg pace: 17:27 min/mi
Notes: Ran 1.52 miles in 00:26:32 with Strava
Tracked with
Ran:
1.5 mi in 26:32
Notes: Ran 1.52 miles in 00:26:32 with Strava
Aug 1, 2018
Aug-1
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Jul 17, 2018
Jul-17
Distance: 1.3 mi
Time: 28:42
Avg pace: 22:58 min/mi
Notes: Ran 1.25 miles in 00:28:42 with Strava
Tracked with
Ran:
1.3 mi in 28:42
Notes: Ran 1.25 miles in 00:28:42 with Strava
Jul 17, 2018
Jul-17
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Jul 16, 2018
Jul-16
Distance: 3.7 mi
Time: 01:05:00
Avg pace: 17:46 min/mi
Notes: Ran 3.66 miles in 01:05:00 with Strava
Tracked with
Ran:
3.7 mi in 01:05:00
Notes: Ran 3.66 miles in 01:05:00 with Strava
Jul 16, 2018
Jul-16
Recent Accomplishments
Runcoach
Contributed 111.5 miles
My Run Plan Challenge
Contributed 111.5 miles
Completed 25 workouts
October 25, 2018
Hi-5
Coach Tom M. and 1 Other
Best Result
| Jun 3, 2018
One Mile Estimate
|
One mile
00:10:00
Hi-5
2nd Best
| Mar 19, 2016
Prison break run
|
5K
00:51:00
Hi-5
3rd Best
| Feb 5, 2018
New Level of Fitness achieved on Feb 5, 2018
|
1.49552Miles
00:24:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
5K
Fastest 5K
00:51:00
March 19, 2016
1M
Fastest 1 Mile
00:17:47
September 25, 2018
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