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Frank V
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distance
22700.4 mi
workouts
3166
goals & results
15
Current Activity
Map & Details
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Nov 19, 2023
Nov-19
Distance: 2.0 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked with Apple Health
Tracked with
Stepped:
2.0 miNotes: Tracked with Apple Health
Nov 19, 2023
Nov-19
Map & Details
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Nov 19, 2023
Nov-19
Distance: 4.1 mi
Time: 33:44
Avg pace: 08:19 min/mi
Notes: Tracked with Apple Health
Tracked with
Ran:
4.1 mi in 33:44
Notes: Tracked with Apple Health
Nov 19, 2023
Nov-19
Map & Details
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Nov 19, 2023
Nov-19
Distance: 1.0 mi
Time: 32:16
Avg pace: 32:16 min/mi
Notes: Tracked with Apple Health
Tracked with
Cross Trained:
0.0 mi in 32:16
Notes: Tracked with Apple Health
Nov 19, 2023
Nov-19
Map & Details
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Nov 18, 2023
Nov-18
Distance: 3.7 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked with Apple Health
Tracked with
Stepped:
3.7 miNotes: Tracked with Apple Health
Nov 18, 2023
Nov-18
Map & Details
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Nov 17, 2023
Nov-17
Distance: 2.9 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked with Apple Health
Tracked with
Stepped:
2.9 miNotes: Tracked with Apple Health
Nov 17, 2023
Nov-17
Recent Accomplishments
Runcoach
Contributed 13357.7 miles
My Run Plan Challenge
Contributed 7943.4 miles
Completed 250 workouts
August 27, 2023
Hi-5
Coach Tom M.
Completed 200 workouts
August 17, 2023
Hi-5
Coach Tom M.
Completed 175 workouts
May 21, 2023
Hi-5
Coach Tom M.
Completed 150 workouts
April 24, 2023
Hi-5
Coach Hiruni W. and 1 Other
Ran 1000 miles
March 5, 2023
Hi-5
Coach Tom M. and 1 Other
Completed 125 workouts
March 5, 2023
Hi-5
Coach Hiruni W.
Ran 800 miles
January 10, 2023
Hi-5
Coach Tom M. and 1 Other
Completed 100 workouts
January 10, 2023
Hi-5
Coach Tom M. and 1 Other
Completed 75 workouts
January 10, 2023
Hi-5
Coach Tom M. and 1 Other
Completed 75 workouts
January 10, 2023
Hi-5
Coach Hiruni W. and 1 Other
Completed 90 workouts
January 10, 2023
Hi-5
Coach Tom M. and 1 Other
Ran 600 miles
January 10, 2023
Hi-5
Coach Tom M. and 1 Other
Ran 700 miles
January 10, 2023
Hi-5
Coach Hiruni W. and 1 Other
Ran 500 miles
January 10, 2023
Hi-5
Coach Tom M. and 1 Other
Completed 50 workouts
September 15, 2022
Hi-5
Coach Tom M. and 1 Other
Completed 50 workouts
September 15, 2022
Hi-5
Coach Hiruni W. and 1 Other
Ran 400 miles
September 15, 2022
Hi-5
Coach Tom M. and 1 Other
Ran 300 miles
September 15, 2022
Hi-5
Coach Hiruni W.
Ran 200 miles
August 6, 2022
Hi-5
Coach Hiruni W. and 1 Other
Completed 30 workouts
August 6, 2022
Hi-5
Coach Hiruni W. and 1 Other
Completed 15 workouts
July 29, 2022
Hi-5
Coach Hiruni W. and 1 Other
Completed 25 workouts
July 29, 2022
Hi-5
Coach Hiruni W.
Ran 100 miles
July 29, 2022
Hi-5
Coach Tom M. and 1 Other
Completed 250 workouts
June 12, 2022
Hi-5
Coach Hiruni W. and 1 Other
Ran 1000 miles
May 22, 2022
Hi-5
Coach Hiruni W. and 1 Other
Ran 900 miles
March 26, 2022
Hi-5
Coach Hiruni W. and 1 Other
Completed 200 workouts
March 11, 2022
Hi-5
Coach Hiruni W. and 1 Other
Completed 125 workouts
March 11, 2022
Hi-5
Coach Hiruni W.
Completed 15 workouts
March 11, 2022
Hi-5
Coach Tom M. and 1 Other
Completed 100 workouts
March 11, 2022
Hi-5
Coach Hiruni W.
Completed 75 workouts
March 11, 2022
Hi-5
Coach Hiruni W. and 1 Other
Ran 100 miles
March 11, 2022
Hi-5
Coach Hiruni W.
Completed 30 workouts
March 11, 2022
Hi-5
Coach Hiruni W.
Completed 50 workouts
March 11, 2022
Hi-5
Coach Hiruni W. and 1 Other
Completed 25 workouts
March 11, 2022
Hi-5
Coach Tom M. and 1 Other
Ran 500 miles
March 11, 2022
Hi-5
Coach Hiruni W. and 1 Other
Ran 400 miles
March 11, 2022
Hi-5
Coach Tom M. and 1 Other
Ran 300 miles
March 11, 2022
Hi-5
Coach Tom M. and 1 Other
Ran 200 miles
March 11, 2022
Hi-5
Coach Hiruni W.
Completed 50 workouts
March 11, 2022
Hi-5
Coach Tom M. and 1 Other
Completed 75 workouts
March 11, 2022
Hi-5
Coach Tom M. and 1 Other
Completed 90 workouts
March 11, 2022
Hi-5
Coach Hiruni W. and 1 Other
Ran 600 miles
March 11, 2022
Hi-5
Coach Tom M.
Ran 700 miles
March 11, 2022
Hi-5
Coach Hiruni W. and 1 Other
Ran 800 miles
March 11, 2022
Hi-5
Coach Tom M. and 1 Other
Completed 150 workouts
March 11, 2022
Hi-5
Coach Hiruni W. and 1 Other
Completed 175 workouts
March 11, 2022
Hi-5
Coach Tom M. and 1 Other
Ran 100 miles
January 2, 2019
Hi-5
Coach Tom M. and 6 Others
Ran 300 miles
January 2, 2019
Hi-5
Coach Tom M. and 3 Others
Completed 75 workouts
January 2, 2019
Hi-5
Coach Tom M. and 5 Others
Completed 25 workouts
January 2, 2019
Hi-5
Coach Tom M. and 7 Others
Best Result
| May 21, 2022
New Level of Fitness achieved on May 21, 2022
|
13.2196Miles
01:38:36
Hi-5
2nd Best
| Jun 22, 2023
New Level of Fitness achieved on Jun 22, 2023
|
1.01095Miles
00:06:21
Hi-5
3rd Best
| Jun 22, 2023
1-Mile Time Trial
|
One mile
00:06:17
Hi-5
Coach Tom M.
Latest Result
| Oct 8, 2023
NYRR Staten Island Half
|
Half marathon
01:40:28
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1M
Fastest 1 Mile
00:06:17
June 22, 2023
1/2
Fastest Half Mar
01:40:28
October 8, 2023
5K
Fastest 5K
00:22:29
June 24, 2023
Marathon
Fastest Mar
03:47:05
November 6, 2021
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