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distance

3207.1 km

workouts

422

goals & results

3

Current Activity

Swam: 0.8 km in 16:51
Notes: Swam 0.82 km in 00:16:51 with Strava
Oct 12, 2019 Oct-12
Swam: 0.8 km in 15:13
Notes: Swam 0.8 km in 00:15:13 with Strava
Oct 11, 2019 Oct-11
Swam: 1.2 km in 19:47
Notes: Swam 1.16 km in 00:19:47 with Strava
Oct 10, 2019 Oct-10
Swam: 0.7 km in 10:20
Notes: Swam 0.68 km in 00:10:20 with Strava
Oct 9, 2019 Oct-9
Biked: 21.7 km in 01:04:22
Notes: Biked 21.68 km in 01:04:22 with Strava
Oct 6, 2019 Oct-6

Recent Accomplishments

Contributed 1334.6 miles
Completed 75 workouts
March 24, 2018
Hi-5 Charles D. and 4 Others
Ran 300 miles
February 15, 2018
Hi-5 Coach Tom M. and 1 Other
Ran 100 miles
January 18, 2018
Hi-5 Aaron B. and 3 Others
Completed 25 workouts
January 18, 2018
Hi-5 Coach Tom M. and 4 Others
 
Best Result | Nov 26, 2017
New Level of Fitness achieved on Nov 26, 2017 | 13.33Miles
02:09:10
Hi-5
2nd Best | Nov 26, 2017
Nairobi Marathon | Half marathon
02:07:52
Hi-5
| Jul 21, 2018
Altmuehlseelauf | Half marathon
00:00:00
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
02:07:52
November 26, 2017
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