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Denise Z
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distance
4 mi
workouts
1
goals & results
2
Current Activity
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Jan 7, 2018
Jan-7
Distance: 4.0 mi
Time: 19:40:00
Avg pace: 04:55:00 min/mi
Notes: Trail Run
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Ran:
4.0 mi in 19:40:00
Notes: Trail Run
Jan 7, 2018
Jan-7
Recent Accomplishments
My Run Plan Challenge
Contributed 4 miles
| Jun 2, 2018
Virginia Wine Country Half Marathon
|
Half marathon
00:00:00
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Personal Bests
1M
Fastest 1 Mile
00:08:00
December 7, 2017
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Ran: 4.0 mi in 19:40:00
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