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distance

3944.9 mi

workouts

1310

goals & results

3

Current Activity

Biked: 7.8 mi in 30:00
Jan 18, 2019 Jan-18
Ran: 3.5 mi in 40:00
Jan 17, 2019 Jan-17
Ran: 5.0 mi in 01:13:00
Notes: Too easy. Had to walk lots due to the single track and snow.
Jan 15, 2019 Jan-15
Biked: 6.0 mi in 30:00
Notes: Heavy legs
Jan 14, 2019 Jan-14
Ran: 2.0 mi in 20:22
Notes: Warm up: Jog 0.5 mi very easy; 7 Drills + 3 Strides (25 seconds each) Workout: Run 2mi in 20:06 ( 10:03/mi ) Cool down: Jog 0.5 mi very easy; Good Stretch
Jan 13, 2019 Jan-13

Recent Accomplishments

Contributed 919.6 miles
Contributed 919.6 miles
Biked 360 miles
January 8, 2019
Hi-5 Nick H. and 2 Others
Stepped 500 miles
November 14, 2018
Hi-5 Aaron B. and 3 Others
Completed 25 workouts
November 14, 2018
Hi-5 Sarah L. and 3 Others
Ran 100 miles
November 14, 2018
Hi-5 Charles D. and 3 Others
Ran 300 miles
November 14, 2018
Hi-5 Coach Tom M. and 5 Others
Completed 75 workouts
November 14, 2018
Hi-5 Coach Tom M. and 5 Others
Ran 500 miles
November 14, 2018
Hi-5 Aaron B. and 1 Other
Completed 125 workouts
November 14, 2018
Hi-5 Sarah L. and 6 Others
Completed 175 workouts
November 14, 2018
Hi-5 Nick H. and 6 Others
Completed 250 workouts
November 14, 2018
Hi-5 Nick H. and 5 Others
Stepped 100 miles
November 14, 2018
Hi-5 Coach Tom M. and 3 Others
Stepped 300 miles
November 14, 2018
Hi-5 Coach Tom M. and 5 Others
Stepped 700 miles
November 14, 2018
Hi-5 Sarah L. and 7 Others
Completed 175 workouts
January 7, 2018
Hi-5 Sarah L. and 3 Others
Completed 125 workouts
January 7, 2018
Hi-5 Sarah L. and 1 Other
Completed 75 workouts
January 7, 2018
Hi-5 Charles D. and 3 Others
Ran 100 miles
January 7, 2018
Hi-5 Charles D. and 4 Others
Completed 25 workouts
January 7, 2018
Hi-5 Cori T. and 2 Others
 
Best Result | May 20, 2018
Colfax Marathon | Half marathon
02:22:00
Hi-5
2nd Best | Dec 21, 2017
New Level of Fitness achieved on Dec 21, 2017 | 1.2Miles
00:10:36
Hi-5
| May 19, 2019
Colfax Marathon | Marathon
00:00:00
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
02:22:00
May 20, 2018
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