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Dean H

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Ran: 5.0 km in 30:00

Jan 7, 2018 Jan-7

Ran: 4.0 km in 25:00

Jan 6, 2018 Jan-6

Ran: 4.0 km in 25:00

Jan 3, 2018 Jan-3

Swam: 1.0 km in 25:00

Jan 2, 2018 Jan-2

Ran: 5.0 km in 35:00

Jan 1, 2018 Jan-1

Contributed 11.8 miles

Best Result | Jan 3, 2018

New Level of Fitness achieved on Jan 3, 2018 | 2.48548Miles

00:25:00

Hi-5

2nd Best | Jan 1, 2018

New Level of Fitness achieved on Jan 1, 2018 | 3.10686Miles

00:35:00

Hi-5

3rd Best | Oct 8, 2016

Waterloo 10k | 5K

00:55:00

Hi-5

Fastest 5K

00:55:00

October 8, 2016

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