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Robert D
Followers (0)
Following (0)
distance
2249.7 mi
workouts
299
goals & results
5
Current Activity
Map & Details
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Oct 13, 2019
Oct-13
Distance: 11.6 mi
Time: 58:50
Avg pace: 05:04 min/mi
Notes: Biked 11.62 miles in 00:58:50 with Strava
Tracked with
Biked:
11.6 mi in 58:50
Notes: Biked 11.62 miles in 00:58:50 with Strava
Oct 13, 2019
Oct-13
Map & Details
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Oct 13, 2019
Oct-13
Distance: 9.0 mi
Time: 36:29
Avg pace: 04:04 min/mi
Notes: Biked 8.97 miles in 00:36:29 with Strava
Tracked with
Biked:
9.0 mi in 36:29
Notes: Biked 8.97 miles in 00:36:29 with Strava
Oct 13, 2019
Oct-13
Map & Details
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Oct 12, 2019
Oct-12
Distance: 3.9 mi
Time: 01:48:17
Avg pace: 27:54 min/mi
Notes: Cross Trained 3.88 miles in 01:48:17 with Strava
Tracked with
Cross Trained:
3.9 mi in 01:48:17
Notes: Cross Trained 3.88 miles in 01:48:17 with Strava
Oct 12, 2019
Oct-12
Map & Details
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Oct 12, 2019
Oct-12
Distance: 2.3 mi
Time: 20:38
Avg pace: 08:54 min/mi
Notes: Ran 2.32 miles in 00:20:38 with Strava
Tracked with
Ran:
2.3 mi in 20:38
Notes: Ran 2.32 miles in 00:20:38 with Strava
Oct 12, 2019
Oct-12
Map & Details
Hide
Oct 12, 2019
Oct-12
Distance: 2.3 mi
Time: 20:39
Avg pace: 08:54 min/mi
Notes: Ran 2.32 miles in 00:20:39 with Strava
Tracked with
Ran:
2.3 mi in 20:39
Notes: Ran 2.32 miles in 00:20:39 with Strava
Oct 12, 2019
Oct-12
Recent Accomplishments
Runcoach
Contributed 2249.7 miles
My Run Plan Challenge
Contributed 2249.7 miles
Completed 250 workouts
August 2, 2019
Hi-5
Charles D. and 1 Other
Ran 700 miles
July 4, 2019
Hi-5
Nick H. and 3 Others
Biked 360 miles
July 4, 2019
Hi-5
Coach Tom M. and 5 Others
Stepped 500 miles
June 13, 2019
Hi-5
Cori T. and 4 Others
Completed 175 workouts
May 16, 2019
Hi-5
Charles D. and 3 Others
Stepped 300 miles
March 27, 2019
Hi-5
Aaron B. and 3 Others
Completed 125 workouts
January 26, 2019
Hi-5
Charles D. and 5 Others
Ran 500 miles
January 20, 2019
Hi-5
Cori T. and 2 Others
Stepped 100 miles
December 5, 2018
Hi-5
Aaron B. and 5 Others
Completed 75 workouts
October 26, 2018
Hi-5
Coach Tom M. and 6 Others
Ran 300 miles
October 26, 2018
Hi-5
Nick H. and 4 Others
Ran 100 miles
October 26, 2018
Hi-5
Aaron B. and 5 Others
Completed 25 workouts
October 26, 2018
Hi-5
Nick H. and 6 Others
Ran 100 miles
June 5, 2018
Hi-5
Charles D. and 7 Others
Completed 25 workouts
June 5, 2018
Hi-5
Sarah L. and 5 Others
Best Result
| Jan 20, 2019
New Level of Fitness achieved on Jan 20, 2019
|
13.0912Miles
01:47:35
Hi-5
2nd Best
| Jun 3, 2018
New Level of Fitness achieved on Jun 3, 2018
|
13.1927Miles
01:56:45
Hi-5
3rd Best
| Jun 3, 2018
San Diego Half Marathon
|
Half marathon
01:56:46
Hi-5
Aaron B. and 6 Others
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
01:56:46
June 3, 2018
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