Profile

Shannon N

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distance

375.6 mi

workouts

58

goals & results

8

Current Activity

Ran: 7.0 mi in 01:06:37
Notes: Hard time catching my breath .. did the stairs behind the Lincoln memorial

Jul 8, 2018 Jul-8

Ran: 6.1 mi in 54:12
Notes: Good run.. hills

Jul 7, 2018 Jul-7

Stepped: 1.0 mi in 45:00

Jul 5, 2018 Jul-5

Rowed: 7.0 mi in 45:00
Notes: Bikes for 45 minutes added rowing machine to circuit workout

Jul 2, 2018 Jul-2

Ran: 7.1 mi in 01:02:33
Notes: Run

Apr 22, 2018 Apr-22

Recent Accomplishments

My Run Plan Challenge

Contributed 375.6 miles

Ran 300 miles

April 17, 2018

Hi-5

Aaron B. and 2 Others

Completed 25 workouts

March 8, 2018

Hi-5

Sarah L. and 3 Others

Ran 100 miles

February 12, 2018

Hi-5

Cori T. and 2 Others

Best Result | Jan 10, 2018

New Level of Fitness achieved on Jan 10, 2018 | 8.5Miles

01:10:00

Hi-5

Best Result | Jan 10, 2018

New Level of Fitness achieved on Jan 10, 2018 | 8.5Miles

01:10:00

Hi-5

2nd Best | Apr 17, 2018

New Level of Fitness achieved on Apr 17, 2018 | 19Miles

02:55:59

Hi-5

Shannon N

distance

375.6 mi

workouts

58

goals & results

8

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests