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Rutger D
Followers (0)
Following (0)
distance
4837.8 km
workouts
423
goals & results
2
Current Activity
Map & Details
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Oct 13, 2019
Oct-13
Distance: 16.1 km
Time: 01:47:25
Avg pace: 06:40 min/km
Notes: Ran 16.11 km in 01:47:25 with Strava
Tracked with
Ran:
16.1 km in 01:47:25
Notes: Ran 16.11 km in 01:47:25 with Strava
Oct 13, 2019
Oct-13
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Oct 10, 2019
Oct-10
Distance: 11.6 km
Time: 38:50
Avg pace: 03:20 min/km
Notes: Biked 11.64 km in 00:38:50 with Strava
Tracked with
Biked:
11.6 km in 38:50
Notes: Biked 11.64 km in 00:38:50 with Strava
Oct 10, 2019
Oct-10
Map & Details
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Oct 9, 2019
Oct-9
Distance: 10.4 km
Time: 01:06:48
Avg pace: 06:24 min/km
Notes: Ran 10.43 km in 01:06:48 with Strava
Tracked with
Ran:
10.4 km in 01:06:48
Notes: Ran 10.43 km in 01:06:48 with Strava
Oct 9, 2019
Oct-9
Map & Details
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Oct 7, 2019
Oct-7
Distance: 10.0 km
Time: 33:23
Avg pace: 03:19 min/km
Notes: Biked 10.04 km in 00:33:23 with Strava
Tracked with
Biked:
10.0 km in 33:23
Notes: Biked 10.04 km in 00:33:23 with Strava
Oct 7, 2019
Oct-7
Map & Details
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Oct 5, 2019
Oct-5
Distance: 19.6 km
Time: 02:19:05
Avg pace: 07:05 min/km
Notes: Ran 19.62 km in 02:19:05 with Strava
Tracked with
Ran:
19.6 km in 02:19:05
Notes: Ran 19.62 km in 02:19:05 with Strava
Oct 5, 2019
Oct-5
Recent Accomplishments
My Run Plan Challenge
Contributed 2264.3 miles
Ran 700 miles
July 29, 2018
Hi-5
Josh R. and 4 Others
Completed 75 workouts
April 9, 2018
Hi-5
Aaron B. and 4 Others
Ran 500 miles
March 22, 2018
Hi-5
Aaron B. and 2 Others
Ran 300 miles
January 21, 2018
Hi-5
Sarah L. and 4 Others
Ran 100 miles
January 4, 2018
Hi-5
Aaron B. and 2 Others
Completed 25 workouts
January 4, 2018
Hi-5
Sarah L. and 2 Others
Best Result
| Dec 3, 2017
1600 Meter Race - Estimate
|
One mile
00:06:00
Hi-5
| Apr 8, 2018
Rotterdam Marathon
|
Marathon
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1M
Fastest 1 Mile
00:06:00
December 3, 2017
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