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Rachael S
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Following (0)
distance
5232.4 mi
workouts
640
goals & results
9
Current Activity
Map & Details
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Nov 20, 2021
Nov-20
Distance: 3.0 mi
Time: 31:43
Avg pace: 10:34 min/mi
Notes: Ran 3.00 miles in 00:31:43 with garmin
Tracked with garmin
Ran:
3.0 mi in 31:43
Notes: Ran 3.00 miles in 00:31:43 with garmin
See details
Nov 20, 2021
Nov-20
Map & Details
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Nov 19, 2021
Nov-19
Distance: 3.0 mi
Time: 31:44
Avg pace: 10:35 min/mi
Notes: Ran 3.00 miles in 00:31:44 with garmin
Tracked with garmin
Ran:
3.0 mi in 31:44
Notes: Ran 3.00 miles in 00:31:44 with garmin
See details
Nov 19, 2021
Nov-19
Map & Details
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Nov 18, 2021
Nov-18
Distance: 9.4 mi
Time: 01:36:54
Avg pace: 10:19 min/mi
Notes: Ran 9.40 miles in 01:36:54 with garmin
Tracked with garmin
Ran:
9.4 mi in 01:36:54
Notes: Ran 9.40 miles in 01:36:54 with garmin
See details
Nov 18, 2021
Nov-18
Map & Details
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Nov 16, 2021
Nov-16
Distance: 4.1 mi
Time: 46:24
Avg pace: 11:17 min/mi
Notes: Ran 4.11 miles in 00:46:24 with garmin
Tracked with garmin
Ran:
4.1 mi in 46:24
Notes: Ran 4.11 miles in 00:46:24 with garmin
See details
Nov 16, 2021
Nov-16
Map & Details
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Nov 15, 2021
Nov-15
Distance: 5.6 mi
Time: 57:16
Avg pace: 10:14 min/mi
Notes: Ran 5.60 miles in 00:57:16 with garmin
Tracked with garmin
Ran:
5.6 mi in 57:16
Notes: Ran 5.60 miles in 00:57:16 with garmin
See details
Nov 15, 2021
Nov-15
Goals
Goal Race :
Cleveland marathon
Marathon | May 19, 2024
PROJECTED FINISH -
04:14:00 (9:37 min/mi)
GOAL TIME -
04:15:00 (9:40 min/mi)
Recent Accomplishments
Runcoach
Contributed 4575 miles
My Run Plan Challenge
Contributed 4575 miles
Stepped 1000 miles
March 24, 2021
Hi-5
Coach Tom M. and 1 Other
Stepped 700 miles
March 24, 2021
Hi-5
Coach Hiruni W. and 1 Other
Completed 250 workouts
March 24, 2021
Hi-5
Coach Tom M. and 1 Other
Ran 1000 miles
May 7, 2020
Hi-5
Charles D. and 2 Others
Completed 175 workouts
May 7, 2020
Hi-5
Charles D. and 5 Others
Completed 125 workouts
May 7, 2020
Hi-5
Nick H. and 3 Others
Completed 25 workouts
May 7, 2020
Hi-5
Charles D. and 5 Others
Ran 100 miles
May 7, 2020
Hi-5
Nick H. and 3 Others
Ran 300 miles
May 7, 2020
Hi-5
Nick H. and 1 Other
Completed 75 workouts
May 7, 2020
Hi-5
Aaron B. and 5 Others
Ran 500 miles
May 7, 2020
Hi-5
Charles D. and 3 Others
Stepped 10 miles
May 7, 2020
Hi-5
Cori T. and 1 Other
Ran 700 miles
May 7, 2020
Hi-5
Sarah L. and 3 Others
Stepped 100 miles
May 7, 2020
Hi-5
Aaron B. and 3 Others
Stepped 300 miles
May 7, 2020
Hi-5
Charles D. and 5 Others
Stepped 500 miles
May 7, 2020
Hi-5
Cori T. and 5 Others
Stepped 100 miles
January 3, 2018
Hi-5
Aaron B. and 4 Others
Ran 300 miles
January 3, 2018
Hi-5
Christopher W. and 2 Others
Ran 100 miles
January 3, 2018
Hi-5
Coach Tom M. and 1 Other
Completed 25 workouts
January 3, 2018
Hi-5
Sarah L. and 3 Others
Best Result
| Dec 9, 2017
Kiawah half
|
Half marathon
01:58:00
Hi-5
Sarah L. and 1 Other
2nd Best
| Oct 7, 2018
Chicago marathon
|
Marathon
04:14:00
Hi-5
3rd Best
| Mar 4, 2018
New Level of Fitness achieved on Mar 4, 2018
|
26.17Miles
04:30:55
Hi-5
Latest Result
| Jun 19, 2021
Grandmas
|
Marathon
04:53:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
01:58:00
December 9, 2017
Marathon
Fastest Mar
04:14:00
October 7, 2018
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