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Damien K
Followers (0)
Following (0)
distance
3671.9 km
workouts
385
goals & results
2
Current Activity
Map & Details
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Oct 14, 2019
Oct-14
Distance: 11.4 km
Time: 26:28
Avg pace: 02:19 min/km
Notes: Biked 11.41 km in 00:26:28 with Strava
Tracked with
Biked:
11.4 km in 26:28
Notes: Biked 11.41 km in 00:26:28 with Strava
Oct 14, 2019
Oct-14
Map & Details
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Oct 13, 2019
Oct-13
Distance: 6.1 km
Time: 35:28
Avg pace: 05:51 min/km
Notes: Ran 6.07 km in 00:35:28 with Strava
Tracked with
Ran:
6.1 km in 35:28
Notes: Ran 6.07 km in 00:35:28 with Strava
Oct 13, 2019
Oct-13
Map & Details
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Oct 8, 2019
Oct-8
Distance: 8.0 km
Time: 44:22
Avg pace: 05:31 min/km
Notes: Ran 8.03 km in 00:44:22 with Strava
Tracked with
Ran:
8.0 km in 44:22
Notes: Ran 8.03 km in 00:44:22 with Strava
Oct 8, 2019
Oct-8
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Oct 7, 2019
Oct-7
Distance: 8.8 km
Time: 32:34
Avg pace: 03:42 min/km
Notes: Biked 8.79 km in 00:32:34 with Strava
Tracked with
Biked:
8.8 km in 32:34
Notes: Biked 8.79 km in 00:32:34 with Strava
Oct 7, 2019
Oct-7
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Oct 1, 2019
Oct-1
Distance: 7.0 km
Time: 39:53
Avg pace: 05:41 min/km
Notes: Ran 7.02 km in 00:39:53 with Strava
Tracked with
Ran:
7.0 km in 39:53
Notes: Ran 7.02 km in 00:39:53 with Strava
Oct 1, 2019
Oct-1
Recent Accomplishments
My Run Plan Challenge
Contributed 1408.2 miles
Ran 100 miles
January 8, 2018
Hi-5
Sarah L. and 1 Other
Completed 25 workouts
January 3, 2018
Hi-5
Coach Tom M. and 3 Others
Best Result
| Apr 30, 2017
Great Trsin Race
|
13.5KM
01:09:00
Hi-5
| Feb 24, 2018
Roller Coaster 10
|
10K
00:00:00
Hi-5
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