Profile

Emilio V

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Following (0)

distance

3583.2 km

workouts

371

goals & results

5

Current Activity

Biked: 29.2 km in 01:07:16
Notes: Biked 29.24 km in 01:07:16 with Strava

Apr 22, 2023 Apr-22

Ran: 8.0 km in 34:05
Notes: Ran 8.01 km in 00:34:05 with Strava

Mar 30, 2023 Mar-30

Ran: 5.1 km in 22:02
Notes: Ran 5.12 km in 00:22:02 with Strava

Mar 28, 2023 Mar-28

Ran: 8.0 km in 43:15
Notes: Ran 8.01 km in 00:43:15 with Strava

Mar 25, 2023 Mar-25

Biked: 12.3 km in 29:05
Notes: Biked 12.31 km in 00:29:05 with Strava

Mar 25, 2023 Mar-25

Recent Accomplishments

Runcoach

Contributed 2226.5 miles

My Run Plan Challenge

Contributed 1421.9 miles

Biked 10 miles

April 16, 2021

Hi-5

Coach Tom M. and 1 Other

Completed 75 workouts

April 16, 2021

Hi-5

Coach Tom M. and 1 Other

Ran 300 miles

April 16, 2021

Hi-5

Coach Tom M. and 1 Other

Ran 100 miles

April 16, 2021

Hi-5

Coach Hiruni W. and 1 Other

Completed 25 workouts

April 16, 2021

Hi-5

Coach Hiruni W. and 1 Other

Best Result | Mar 11, 2021

New Level of Fitness achieved on Mar 11, 2021 | 6.17Miles

00:40:43

Hi-5

2nd Best | Apr 16, 2021

Run 200 miles in 24 weeks | 10K

00:42:00

Hi-5

Coach Tom M. and 1 Other

3rd Best | Jan 2, 2018

Emilio "diesel" Valiente | 10K

00:48:00

Hi-5

Aaron B. and 1 Other

Emilio V

distance

3583.2 km

workouts

371

goals & results

5

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests