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distance

11.1 mi

workouts

7

goals & results

2

Current Activity

Biked: 2.3 mi in 10:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work
Jan 24, 2018 Jan-24
Cross Trained: 0.0 mi in 20:16:08
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work
Jan 24, 2018 Jan-24
Biked: 3.3 mi in 15:03
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work
Jan 23, 2018 Jan-23
Cross Trained: 0.0 mi in 10:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work
Jan 23, 2018 Jan-23
Ran: 1.5 mi
Jan 20, 2018 Jan-20

Recent Accomplishments

Contributed 11.1 miles
Best Result | Nov 26, 2017
Turkey trot | 5K
00:30:00
Hi-5
| Apr 28, 2018
Cap city | Half marathon
00:00:00
Hi-5

Activity Graph

Personal Bests

5K
Fastest 5K
00:30:00
November 26, 2017

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