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Rod W

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distance

277.8 mi

workouts

21

goals & results

2

Current Activity

Stepped: 2.4 mi
Notes: Tracked 2.35 mi with Garmin Wellness
Feb 26, 2018 Feb-26
Stepped: 0.9 mi
Notes: Tracked 0.86 mi with Garmin Wellness
Feb 25, 2018 Feb-25
Ran: 0.4 mi in 04:37
Notes: Tracked 0.4 mi in 04:37 with Garmin Wellness
Feb 24, 2018 Feb-24
Stepped: 1.7 mi
Notes: Tracked 1.73 mi with Garmin Wellness
Feb 24, 2018 Feb-24
Ran: 1.0 mi in 09:09
Notes: Tracked 1 mi in 09:09 with Garmin Wellness
Feb 24, 2018 Feb-24

Recent Accomplishments

My Run Plan Challenge
Contributed 152.6 miles
Stepped 100 miles
January 9, 2018
Hi-5 Cori T. and 4 Others
 
Best Result | Nov 5, 2017
DC rock and roll | Half marathon
02:20:00
Hi-5
Personal Goal | Jan 31, 2018
Run 100 miles in 12 weeks
Hi-5 Charles D.

Activity Graph

Personal Bests

1/2
Fastest Half Mar
02:20:00
November 5, 2017
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