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Following (2)

distance

4678.1 mi

workouts

543

goals & results

9

Current Activity

Ran: 4.0 mi in 49:40
Notes: Ran 4.01 miles in 00:49:40 with Strava
Jul 20, 2019 Jul-20
Ran: 3.0 mi in 35:36
Notes: Hot out here got three miles in though. Good enough See details
Jul 15, 2019 Jul-15
Ran: 4.0 mi in 48:49
Notes: Ran 4.02 miles in 00:48:49 with Strava
Jul 13, 2019 Jul-13
Ran: 2.7 mi in 31:28
Notes: Ran 2.72 miles in 00:31:28 with Strava
Jul 11, 2019 Jul-11
Ran: 3.0 mi in 34:52
Notes: Ran 3.01 miles in 00:34:52 with Strava
Jul 9, 2019 Jul-9

Recent Accomplishments

Contributed 2707.1 miles
Ran 1000 miles
December 16, 2018
Hi-5 Neely G. and 5 Others
Completed 250 workouts
November 21, 2018
Hi-5 Sarah L. and 2 Others
Ran 700 miles
September 23, 2018
Hi-5 Sarah L. and 8 Others
Completed 175 workouts
August 23, 2018
Hi-5 Coach Tom M. and 6 Others
Ran 500 miles
August 5, 2018
Hi-5 Charles D. and 3 Others
Completed 125 workouts
July 20, 2018
Hi-5 Aaron B. and 8 Others
Ran 300 miles
May 26, 2018
Hi-5 Nick H. and 7 Others
Completed 75 workouts
May 17, 2018
Hi-5 Stephen O. and 6 Others
Stepped 1000 miles
April 29, 2018
Hi-5 Neely G. and 5 Others
Ran 100 miles
April 2, 2018
Hi-5 Aaron B. and 3 Others
Completed 25 workouts
March 24, 2018
Hi-5 Aaron B. and 3 Others
Stepped 700 miles
March 12, 2018
Hi-5 Cori T. and 1 Other
Stepped 500 miles
March 12, 2018
Hi-5 Coach Tom M. and 1 Other
Stepped 300 miles
March 12, 2018
Hi-5 Coach Tom M. and 2 Others
Stepped 100 miles
March 12, 2018
Hi-5 Coach Tom M. and 4 Others
 
Best Result | Oct 21, 2018
Myrtle Beach mini marathon | Half marathon
02:14:43
Hi-5 Josh R. and 8 Others
2nd Best | May 5, 2018
Coach Estimate = RfT | 5K
00:31:10
Hi-5 Kevin S. and 1 Other
3rd Best | Sep 23, 2018
New Level of Fitness achieved on Sep 23, 2018 | 17.01Miles
03:22:41
Hi-5
Latest Result | Nov 3, 2018
Novant Health Charlotte Marathon | Marathon
05:36:49
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
02:14:43
October 21, 2018
5K
Fastest 5K
00:31:10
May 5, 2018
10K
Fastest 10K
01:07:44
April 14, 2018
Marathon
Fastest Mar
05:36:49
November 3, 2018
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