Challenge
How it Works
Testimonials
Pricing
Coach
Search
Log In
X
Log a Workout
Run
Walk
Cycle
Swim
Other
Class
Challenge
How it Works
Testimonials
Pricing
Coach
Log In
Log In
Settings
Privacy
Log Out
Athlete Search
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Athlete Search
Ross W
Followers (0)
Following (0)
distance
1045.4 mi
workouts
111
goals & results
2
Current Activity
Map & Details
Hide
Sep 15, 2019
Sep-15
Distance: 13.5 mi
Time: 03:20:21
Avg pace: 14:50 min/mi
Notes: Ran 13.51 miles in 03:20:21 with Strava
Tracked with
Ran:
13.5 mi in 03:20:21
Notes: Ran 13.51 miles in 03:20:21 with Strava
Sep 15, 2019
Sep-15
Map & Details
Hide
Sep 15, 2019
Sep-15
Distance: 32.7 mi
Time: 02:51:30
Avg pace: 05:15 min/mi
Notes: Biked 32.65 miles in 02:51:30 with Strava
Tracked with
Biked:
32.7 mi in 02:51:30
Notes: Biked 32.65 miles in 02:51:30 with Strava
Sep 15, 2019
Sep-15
Map & Details
Hide
Sep 14, 2019
Sep-14
Distance: 43.5 mi
Time: 04:22:40
Avg pace: 06:03 min/mi
Notes: Biked 43.46 miles in 04:22:40 with Strava
Tracked with
Biked:
43.5 mi in 04:22:40
Notes: Biked 43.46 miles in 04:22:40 with Strava
Sep 14, 2019
Sep-14
Map & Details
Hide
Sep 14, 2019
Sep-14
Distance: 7.1 mi
Time: 01:04:53
Avg pace: 09:12 min/mi
Notes: Ran 7.05 miles in 01:04:53 with Strava
Tracked with
Ran:
7.1 mi in 01:04:53
Notes: Ran 7.05 miles in 01:04:53 with Strava
Sep 14, 2019
Sep-14
Map & Details
Hide
Sep 7, 2019
Sep-7
Distance: 17.0 mi
Time: 01:07:32
Avg pace: 03:58 min/mi
Notes: Biked 17 miles in 01:07:32 with Strava
Tracked with
Biked:
17.0 mi in 01:07:32
Notes: Biked 17 miles in 01:07:32 with Strava
Sep 7, 2019
Sep-7
Recent Accomplishments
My Run Plan Challenge
Contributed 857.2 miles
Completed 25 workouts
May 14, 2018
Hi-5
Coach Tom M. and 7 Others
Ran 100 miles
February 18, 2018
Hi-5
Cori T.
| Apr 29, 2018
Stirling Marathon
|
Marathon
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1M
Fastest 1 Mile
00:07:30
December 2, 2017
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Tweets by runcoachsays
Our Story
The Team
Blog
Contact Us
Tell Us Your Story
Glossary
Media
Terms & Conditions
Privacy Policy
Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024