Profile

G M

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distance

30.6 km

workouts

4

goals & results

3

Current Activity

Ran: 5.3 km in 30:00

Jan 11, 2018 Jan-11

Ran: 7.3 km in 48:00

Jan 10, 2018 Jan-10

Ran: 10.0 km in 55:00

Jan 8, 2018 Jan-8

Ran: 8.1 km in 52:25
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 40 - 45 minutes and/or Core Strength work

Jan 2, 2018 Jan-2

Recent Accomplishments

My Run Plan Challenge

Contributed 19 miles

Best Result | Jan 8, 2018

New Level of Fitness achieved on Jan 8, 2018 | 6.21371Miles

00:55:00

Hi-5

2nd Best | Aug 19, 2017

Mint-tremblant half marathon | Half marathon

02:10:00

Hi-5

| Feb 24, 2018

Tel Aviv marathon | Marathon

00:00:00

Hi-5

Activity Graph

Personal Bests

1/2

Fastest Half Mar

02:10:00

August 19, 2017

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