Profile

Nolman D

Followers (0)

Following (0)

distance

28.8 mi

workouts

9

goals & results

2

Current Activity

Map & Details Hide

Mar 28, 2018 Mar-28

Distance: 8.9 mi

Time: 02:15:24

Avg pace: 15:18 min/mi

Tracked with the Runcoach app

Ran: 8.9 mi in 02:15:24
See details

Mar 28, 2018 Mar-28

Ran: 0.0 mi in 00:04
See details

Mar 24, 2018 Mar-24

Ran: 2.0 mi in 24:28
Notes: 35 degrees and windy. Feels like 25 degrees

Mar 24, 2018 Mar-24

Stepped: 0.7 mi in 15:57
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 50 - 55 minutes and/or Core Strength work

Mar 10, 2018 Mar-10

Recent Accomplishments

My Run Plan Challenge

Contributed 28.8 miles

Best Result | Apr 15, 2017

Brew City 10K | 10K

01:01:05

Hi-5

| Apr 14, 2018

Brew City Half Marathon | Half marathon

00:00:00

Hi-5

Activity Graph

Personal Bests

10K

Fastest 10K

01:01:05

April 15, 2017

Password

Keep Me Logged In

Forgot username? | Forgot password?