Forgot username?     |     Forgot password?

Followers (0)
Following (0)

distance

4328.5 km

workouts

537

goals & results

3

Current Activity

Ran: 6.7 km in 44:20
Notes: Ran 6.69 km in 00:44:20 with Strava
Oct 14, 2019 Oct-14
Biked: 45.4 km in 01:49:49
Notes: Biked 45.37 km in 01:49:49 with Strava
Oct 12, 2019 Oct-12
Ran: 6.3 km in 41:01
Notes: Ran 6.29 km in 00:41:01 with Strava
Oct 12, 2019 Oct-12
Ran: 7.6 km in 52:14
Notes: Ran 7.63 km in 00:52:14 with Strava
Oct 9, 2019 Oct-9
Ran: 0.7 km in 05:59
Notes: Ran 0.72 km in 00:05:59 with Strava
Oct 9, 2019 Oct-9

Recent Accomplishments

Contributed 1966.6 miles
Ran 500 miles
June 14, 2018
Hi-5 Charles D. and 5 Others
Completed 75 workouts
May 22, 2018
Hi-5 Charles D. and 3 Others
Ran 300 miles
February 10, 2018
Hi-5 Charles D. and 4 Others
Ran 100 miles
January 2, 2018
Hi-5 Coach Tom M. and 4 Others
Completed 25 workouts
January 2, 2018
Hi-5 Charles D.
 
Best Result | Oct 14, 2017
Librarirun Champs | 5K
00:20:30
Hi-5
2nd Best | Dec 16, 2017
New Level of Fitness achieved on Dec 16, 2017 | 8.75Miles
01:11:00
Hi-5
| Jan 5, 2019
Bandung Marathon | 10K
00:00:00
Hi-5

Activity Graph

Personal Bests

5K
Fastest 5K
00:20:30
October 14, 2017
Forgot username?     |     Forgot password?

Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024