Challenge
How it Works
Testimonials
Pricing
Coach
Search
Log In
X
Log a Workout
Run
Walk
Cycle
Swim
Other
Class
Challenge
How it Works
Testimonials
Pricing
Coach
Log In
Log In
Settings
Privacy
Log Out
Athlete Search
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Athlete Search
Pina F
Followers (0)
Following (0)
distance
5334.5 km
workouts
768
goals & results
2
Current Activity
Map & Details
Hide
Jan 6, 2018
Jan-6
Distance: 1.0 km
Time: 20:00
Avg pace: 20:00 min/km
Notes: Core Strength work
Tracked with
Cross Trained:
0.0 km in 20:00
Notes: Core Strength work
Jan 6, 2018
Jan-6
Map & Details
Hide
Jan 5, 2018
Jan-5
Distance: 3.3 km
Time: 17:53
Avg pace: 05:25 min/km
Notes: Esteira na SamrtFit JB
Tracked with
Ran:
3.3 km in 17:53
Notes: Esteira na SamrtFit JB
Jan 5, 2018
Jan-5
Map & Details
Hide
Jan 4, 2018
Jan-4
Distance: 5.0 km
Time: 28:10
Avg pace: 05:38 min/km
Notes: Run 25 - 30 mins @ 6:01/Km\nEsteira na Smart Fit JB
Tracked with
Ran:
5.0 km in 28:10
Notes: Run 25 - 30 mins @ 6:01/Km\nEsteira na Smart Fit JB
Jan 4, 2018
Jan-4
Map & Details
Hide
Jan 3, 2018
Jan-3
Distance: 3.2 km
Time: 18:21
Avg pace: 05:43 min/km
Notes: No aterro com o João
Tracked with
Ran:
3.2 km in 18:21
Notes: No aterro com o João
Jan 3, 2018
Jan-3
Map & Details
Hide
Jan 2, 2018
Jan-2
Distance: 7.0 km
Time: 44:34
Avg pace: 06:22 min/km
Notes: Smartfit JB
Tracked with the Runcoach app
Ran:
7.0 km in 44:34
Notes: Smartfit JB
See details
Jan 2, 2018
Jan-2
Recent Accomplishments
My Run Plan Challenge
Contributed 11.5 miles
Best Result
| Jun 18, 2017
Rio de Janeiro Half Marathon
|
Half marathon
01:59:00
Hi-5
| Jun 3, 2018
Meia maratona do Rio
|
Half marathon
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
01:59:00
June 18, 2017
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Tweets by runcoachsays
Our Story
The Team
Blog
Contact Us
Tell Us Your Story
Glossary
Media
Terms & Conditions
Privacy Policy
Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024