Profile

Luís F

Followers (0)

Following (0)

distance

4298.1 km

workouts

349

goals & results

5

Current Activity

Ran: 13.1 km in 57:08
Notes: Ran 13.12 km in 00:57:08 with Strava

Oct 14, 2019 Oct-14

Ran: 11.1 km in 50:11
Notes: Ran 11.06 km in 00:50:11 with Strava

Oct 11, 2019 Oct-11

Ran: 12.2 km in 53:46
Notes: Ran 12.17 km in 00:53:46 with Strava

Oct 9, 2019 Oct-9

Ran: 12.5 km in 55:31
Notes: Ran 12.54 km in 00:55:31 with Strava

Oct 7, 2019 Oct-7

Ran: 13.1 km in 58:15
Notes: Ran 13.07 km in 00:58:15 with Strava

Oct 4, 2019 Oct-4

Recent Accomplishments

Runcoach

Contributed 3704.4 miles

My Run Plan Challenge

Contributed 1852.2 miles

Completed 250 workouts

January 30, 2019

Hi-5

Sarah L. and 1 Other

Ran 1000 miles

October 26, 2018

Hi-5

Sarah L. and 1 Other

Completed 175 workouts

October 26, 2018

Hi-5

Coach Tom M. and 4 Others

Ran 700 miles

October 26, 2018

Hi-5

Charles D. and 5 Others

Completed 125 workouts

October 26, 2018

Hi-5

Coach Tom M. and 3 Others

Ran 500 miles

October 26, 2018

Hi-5

Sarah L. and 1 Other

Completed 75 workouts

October 26, 2018

Hi-5

Aaron B. and 4 Others

Ran 300 miles

October 26, 2018

Hi-5

Cori T. and 5 Others

Ran 100 miles

October 26, 2018

Hi-5

Aaron B. and 4 Others

Completed 25 workouts

October 26, 2018

Hi-5

Aaron B. and 6 Others

Ran 700 miles

September 23, 2018

Hi-5

Aaron B. and 3 Others

Completed 75 workouts

August 27, 2018

Hi-5

Charles D. and 4 Others

Ran 500 miles

July 9, 2018

Hi-5

Aaron B. and 2 Others

Ran 300 miles

January 31, 2018

Hi-5

Coach Tom M. and 3 Others

Ran 100 miles

January 2, 2018

Hi-5

Sarah L. and 2 Others

Completed 25 workouts

January 2, 2018

Hi-5

Sarah L. and 1 Other

Best Result | Feb 24, 2018

New Level of Fitness achieved on Feb 24, 2018 | 13.17Miles

01:30:04

Hi-5

2nd Best | Oct 7, 2017

Maratona Coimbra | Half marathon

01:33:25

Hi-5

3rd Best | Jan 8, 2018

New Level of Fitness achieved on Jan 8, 2018 | 7.58Miles

00:52:06

Hi-5

Luís F

distance

4298.1 km

workouts

349

goals & results

5

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests