Profile

Karl R

Followers (0)

Following (0)

distance

2213.1 km

workouts

226

goals & results

4

Current Activity

Stepped: 0.2 km
Notes: Tracked 0.24 km with Fitbit

Oct 26, 2018 Oct-26

Biked: 0.0 km in 27:18
Notes: Tracked 27:18 with Fitbit

Oct 26, 2018 Oct-26

Stepped: 4.6 km
Notes: Tracked 4.57 km with Fitbit

Oct 25, 2018 Oct-25

Cross Trained: 0.0 km in 01:30:00
Notes: Tracked 01:30:00 with Fitbit

Oct 24, 2018 Oct-24

Stepped: 2.6 km
Notes: Tracked 2.57 km with Fitbit

Oct 24, 2018 Oct-24

Recent Accomplishments

Runcoach

Contributed 1177.4 miles

My Run Plan Challenge

Contributed 1177.4 miles

Stepped 700 miles

October 26, 2018

Hi-5

Neely G. and 7 Others

Completed 25 workouts

October 26, 2018

Hi-5

Aaron B. and 3 Others

Ran 100 miles

October 26, 2018

Hi-5

Charles D. and 5 Others

Completed 75 workouts

October 26, 2018

Hi-5

Nick H. and 5 Others

Completed 125 workouts

October 26, 2018

Hi-5

Charles D. and 5 Others

Completed 175 workouts

October 26, 2018

Hi-5

Charles D. and 4 Others

Stepped 100 miles

October 26, 2018

Hi-5

Josh R. and 1 Other

Stepped 300 miles

October 26, 2018

Hi-5

Cori T. and 1 Other

Stepped 500 miles

October 26, 2018

Hi-5

Coach Tom M. and 4 Others

Stepped 1000 miles

October 26, 2018

Hi-5

Nick H. and 4 Others

Ran 100 miles

July 29, 2018

Hi-5

Aaron B. and 2 Others

Stepped 700 miles

July 27, 2018

Hi-5

Josh R. and 7 Others

Completed 75 workouts

June 23, 2018

Hi-5

Charles D. and 1 Other

Stepped 500 miles

April 9, 2018

Hi-5

Charles D. and 1 Other

Completed 25 workouts

February 19, 2018

Hi-5

Stepped 300 miles

February 3, 2018

Hi-5

Charles D. and 3 Others

Stepped 100 miles

January 2, 2018

Hi-5

Sarah L. and 2 Others

Best Result | Sep 26, 2018

1600 Meter Race - Estimate | One mile

00:08:00

Hi-5

Charles D. and 7 Others

2nd Best | Dec 1, 2017

1600 Meter Race - Estimate | One mile

00:09:30

Hi-5

| Mar 24, 2019

Hastings half | Half marathon

00:00:00

Hi-5

Karl R

distance

2213.1 km

workouts

226

goals & results

4

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests