Profile

Gary B

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Following (0)

distance

3522.5 mi

workouts

755

goals & results

5

Current Activity

Ran: 6.0 mi in 47:05
Notes: Run 40 - 45 mins @ 7:50/mi

May 26, 2018 May-26

Ran: 3.0 mi in 23:30
Notes: Run 20 - 25 mins @ 7:50/mi

May 24, 2018 May-24

Ran: 3.0 mi in 23:30
Notes: Run 20 - 25 mins @ 7:50/mi

May 23, 2018 May-23

Ran: 4.5 mi in 34:00
Notes: Warm up: Jog 0.75 mi very easy; 7 Drills + 3 Strides (100 meters or 25 seconds) Workout: 1 set: Run 1200m in 4:43 ( 6:19/mi )Jog for 1:001 set: Run 800m in 3:02 ( 6:06/mi )Jog for 2:001 set: Run 1200m in 4:43 ( 6:19/mi )Jog for 1:00 Cool down: Jog 0.75 mi very easy; Good Stretch

May 22, 2018 May-22

Stepped: 0.5 mi
Notes: Tracked 0.53 mi with Healthkit

Apr 16, 2018 Apr-16

Recent Accomplishments

My Run Plan Challenge

Contributed 789.2 miles

Completed 75 workouts

February 15, 2018

Hi-5

Cori T.

Ran 300 miles

February 6, 2018

Hi-5

Sarah L. and 1 Other

Stepped 100 miles

January 2, 2018

Hi-5

Coach Tom M. and 1 Other

Ran 100 miles

January 2, 2018

Hi-5

Aaron B. and 3 Others

Completed 25 workouts

January 2, 2018

Hi-5

Coach Tom M.

Best Result | Nov 18, 2017

Philly half | Half marathon

01:28:00

Hi-5

Christopher W. and 1 Other

2nd Best | Mar 25, 2018

Philly Half | Half marathon

01:32:00

Hi-5

Cori T. and 6 Others

| Apr 15, 2018

Rutgers | Half marathon

00:00:00

Hi-5

Gary B

distance

3522.5 mi

workouts

755

goals & results

5

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests