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Following (0)

distance

2336.5 mi

workouts

705

goals & results

10

Current Activity

Ran: 3.8 mi in 33:32
Notes: Tracked with Apple Health
Nov 13, 2019 Nov-13
Ran: 4.0 mi in 33:38
Notes: Warm up: Jog 0.5 mi very easy; 7 Drills + 3 Strides (25 seconds each) Workout: 4 sets: Run 0.5mi in 4:09 ( 8:21/mi )Jog for 2:00 Cool down: Jog 0.5 mi very easy; Good Stretch
Nov 13, 2019 Nov-13
Stepped: 3.0 mi
Notes: Tracked with Apple Health
Nov 12, 2019 Nov-12
Cross Trained: 0.0 mi in 12:00
Notes: Tracked with Apple Health
Nov 12, 2019 Nov-12
Cross Trained: 0.0 mi in 09:00
Notes: Tracked with Apple Health
Nov 11, 2019 Nov-11

Recent Accomplishments

Contributed 2327.5 miles
Contributed 2327.5 miles
Stepped 700 miles
October 13, 2019
Hi-5 Nick H. and 4 Others
Completed 250 workouts
September 1, 2019
Hi-5 Charles D. and 3 Others
Ran 1000 miles
August 21, 2019
Hi-5 Coach Tom M. and 2 Others
Ran 700 miles
June 7, 2019
Hi-5 Coach Tom M. and 1 Other
Completed 175 workouts
June 7, 2019
Hi-5 Sarah L. and 1 Other
Stepped 500 miles
June 7, 2019
Hi-5 Nick H. and 2 Others
Stepped 300 miles
June 7, 2019
Hi-5 Cori T. and 3 Others
Stepped 100 miles
December 14, 2018
Hi-5 Nick H. and 2 Others
Ran 500 miles
December 14, 2018
Hi-5 Aaron B. and 4 Others
Completed 25 workouts
December 14, 2018
Hi-5 Nick H. and 5 Others
Ran 100 miles
December 14, 2018
Hi-5 Josh R. and 3 Others
Ran 300 miles
December 14, 2018
Hi-5 Sarah L. and 3 Others
Completed 75 workouts
December 14, 2018
Hi-5 Aaron B. and 7 Others
Completed 125 workouts
December 14, 2018
Hi-5 Aaron B. and 1 Other
Completed 125 workouts
August 22, 2018
Hi-5 Sarah L. and 6 Others
Ran 500 miles
July 18, 2018
Hi-5 Sarah L. and 3 Others
Completed 75 workouts
April 29, 2018
Hi-5 Josh R. and 8 Others
Ran 300 miles
April 25, 2018
Hi-5 Cori T. and 8 Others
Ran 100 miles
February 9, 2018
Hi-5 Karen P. and 3 Others
Completed 25 workouts
February 3, 2018
Hi-5 Karen P. and 2 Others
 
Best Result | Oct 6, 2019
New Level of Fitness achieved on Oct 6, 2019 | 3.96943Miles
00:32:28
Hi-5
2nd Best | Sep 16, 2018
Rock N Roll Half Marathon | Half marathon
01:57:57
Hi-5 Stephen O. and 8 Others
3rd Best | Apr 8, 2018
Cherry Blossom 10 Miler | 10 miles
01:26:43
Hi-5 Charles D. and 2 Others

Activity Graph

Personal Bests

1/2
Fastest Half Mar
01:57:57
September 16, 2018
10M
Fastest 10 Mile
01:26:43
April 8, 2018
5K
Fastest 5K
00:25:15
April 29, 2018
10K
Fastest 10K
00:54:20
December 16, 2017
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