Challenge
How it Works
Testimonials
Pricing
Coach
Search
Log In
X
Log a Workout
Run
Walk
Cycle
Swim
Other
Class
Challenge
How it Works
Testimonials
Pricing
Coach
Log In
Log In
Settings
Privacy
Log Out
Athlete Search
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Athlete Search
Gemma W
Followers (0)
Following (0)
distance
1189.4 mi
workouts
419
goals & results
2
Current Activity
Map & Details
Hide
Oct 8, 2019
Oct-8
Distance: 5.0 mi
Time: 50:25
Avg pace: 10:04 min/mi
Notes: Ran 5.01 miles in 00:50:25 with Strava
Tracked with
Ran:
5.0 mi in 50:25
Notes: Ran 5.01 miles in 00:50:25 with Strava
Oct 8, 2019
Oct-8
Map & Details
Hide
Oct 5, 2019
Oct-5
Distance: 8.0 mi
Time: 01:22:21
Avg pace: 10:17 min/mi
Notes: Ran 8.01 miles in 01:22:21 with Strava
Tracked with
Ran:
8.0 mi in 01:22:21
Notes: Ran 8.01 miles in 01:22:21 with Strava
Oct 5, 2019
Oct-5
Map & Details
Hide
Oct 2, 2019
Oct-2
Distance: 3.2 mi
Time: 32:51
Avg pace: 10:26 min/mi
Notes: Ran 3.15 miles in 00:32:51 with Strava
Tracked with
Ran:
3.2 mi in 32:51
Notes: Ran 3.15 miles in 00:32:51 with Strava
Oct 2, 2019
Oct-2
Map & Details
Hide
Sep 29, 2019
Sep-29
Distance: 7.3 mi
Time: 01:20:44
Avg pace: 11:04 min/mi
Notes: Ran 7.3 miles in 01:20:44 with Strava
Tracked with
Ran:
7.3 mi in 01:20:44
Notes: Ran 7.3 miles in 01:20:44 with Strava
Sep 29, 2019
Sep-29
Map & Details
Hide
Sep 21, 2019
Sep-21
Distance: 12.9 mi
Time: 03:21:42
Avg pace: 15:41 min/mi
Notes: Ran 12.86 miles in 03:21:42 with Strava
Tracked with
Ran:
12.9 mi in 03:21:42
Notes: Ran 12.86 miles in 03:21:42 with Strava
Sep 21, 2019
Sep-21
Recent Accomplishments
My Run Plan Challenge
Contributed 1158.7 miles
Ran 300 miles
July 8, 2018
Hi-5
Aaron B. and 3 Others
Completed 125 workouts
June 30, 2018
Hi-5
Josh R. and 3 Others
Completed 75 workouts
April 10, 2018
Hi-5
Charles D. and 1 Other
Walked 100 miles
April 8, 2018
Hi-5
Cori T. and 2 Others
Ran 100 miles
February 17, 2018
Hi-5
Aaron B. and 2 Others
Completed 25 workouts
February 6, 2018
Hi-5
Aaron B. and 3 Others
Best Result
| Oct 14, 2017
Park run
|
5K
00:26:39
Hi-5
Personal Goal
| Jan 19, 2018
Run 100 miles in 12 weeks
Hi-5
David S. and 2 Others
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
5K
Fastest 5K
00:26:39
October 14, 2017
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Tweets by runcoachsays
Our Story
The Team
Blog
Contact Us
Tell Us Your Story
Glossary
Media
Terms & Conditions
Privacy Policy
Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024