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distance

28.4 mi

workouts

5

goals & results

4

Current Activity

Ran: 9.0 mi in 01:15:45
Apr 5, 2018 Apr-5
Ran: 5.1 mi in 43:19
Notes: Really felt sluggish today. Effort level felt HARD for that pace compared to what I’ve been doing. due to doing nothing at beach? Sleeping in? Eating bad? Or am I just slowing down? Hip/glute hurt at beginning but once warmed up felt fine. See details
Apr 3, 2018 Apr-3
Ran: 3.2 mi in 25:13
See details
Mar 28, 2018 Mar-28
Ran: 4.2 mi in 32:35
Notes: Not a bad run but felt faster last week. Foot went longer before going numb. ???????? See details
Mar 26, 2018 Mar-26
Moved: 0.0 mi
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)
Jan 28, 2018 Jan-28

Recent Accomplishments

Contributed 28.4 miles
Contributed 28.4 miles
Ran 10 miles
April 25, 2019
Hi-5 Sarah L. and 3 Others
 
Best Result | Jan 8, 2017
National college football championship | 5K
00:23:11
Hi-5
2nd Best | May 19, 2018
Mountains to main half | Half marathon
01:55:00
Hi-5
| Apr 21, 2018
Reedy river | 10K
00:00:00
Hi-5

Activity Graph

Personal Bests

5K
Fastest 5K
00:23:11
January 8, 2017
1/2
Fastest Half Mar
01:55:00
May 19, 2018
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