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Melissa L

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Cross Trained: 0.0 mi in 30:00
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.) Did yoga.

Dec 16, 2018 Dec-16

Ran: 1.3 mi in 20:00
Notes: Run 35 - 40 mins@conversational pace

Nov 7, 2018 Nov-7

Ran: 2.5 mi in 31:42
Notes: Run 25 - 40 mins@conversational pace

Nov 3, 2018 Nov-3

Ran: 3.7 mi in 47:11
See details

Mar 5, 2018 Mar-5

Ran: 4.1 mi in 48:01
See details

Feb 26, 2018 Feb-26

Contributed 50.5 miles

Best Result | Feb 10, 2018

New Level of Fitness achieved on Feb 10, 2018 | 5Miles

01:00:00

Hi-5

2nd Best | Jan 13, 2018

New Level of Fitness achieved on Jan 13, 2018 | 4Miles

00:50:00

Hi-5

| Apr 28, 2018

Kentucky Derby miniMarathin | Half marathon

00:00:00

Hi-5

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