Profile

Matthew C

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distance

136.8 mi

workouts

40

goals & results

11

Current Activity

Map & Details Hide

Apr 19, 2020 Apr-19

Distance: 16.2 mi

Time: 01:03:47

Avg pace: 03:56 min/mi

Tracked with the Runcoach app

Biked: 0.4 mi in 00:25
See details

Apr 19, 2020 Apr-19

Biked: 21.4 mi in 02:23:30
See details

Apr 19, 2020 Apr-19

Ran: 3.1 mi in 28:33
Notes: Shins and hamstrings really stiff

Nov 28, 2019 Nov-28

Ran: 1.1 mi in 09:10

Nov 8, 2019 Nov-8

Recent Accomplishments

Runcoach

Contributed 114 miles

My Run Plan Challenge

Contributed 114 miles

Completed 25 workouts

November 23, 2018

Hi-5

Josh R. and 5 Others

Best Result | Jun 8, 2018

Night Flight | 5K

00:26:30

Hi-5

Best Result | Jan 28, 2018

New Level of Fitness achieved on Jan 28, 2018 | 3.1Miles

00:26:27

Hi-5

2nd Best | Jan 8, 2018

New Level of Fitness achieved on Jan 8, 2018 | 3.5Miles

00:31:30

Hi-5

Matthew C

distance

136.8 mi

workouts

40

goals & results

11

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests