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Alex D
Followers (0)
Following (0)
distance
4692.8 km
workouts
516
goals & results
2
Current Activity
Map & Details
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Jul 13, 2018
Jul-13
Distance: 18.1 km
Time: 01:25:43
Avg pace: 04:44 min/km
Notes: Ran 18.12 km in 01:25:43 with Strava
Tracked with
Ran:
18.1 km in 01:25:43
Notes: Ran 18.12 km in 01:25:43 with Strava
Jul 13, 2018
Jul-13
Map & Details
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Jul 12, 2018
Jul-12
Distance: 12.7 km
Time: 39:10
Avg pace: 03:06 min/km
Notes: Biked 12.67 km in 00:39:10 with Strava
Tracked with
Biked:
12.7 km in 39:10
Notes: Biked 12.67 km in 00:39:10 with Strava
Jul 12, 2018
Jul-12
Map & Details
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Jul 11, 2018
Jul-11
Distance: 10.2 km
Time: 50:42
Avg pace: 05:00 min/km
Notes: Ran 10.15 km in 00:50:42 with Strava
Tracked with
Ran:
10.2 km in 50:42
Notes: Ran 10.15 km in 00:50:42 with Strava
Jul 11, 2018
Jul-11
Map & Details
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Jul 10, 2018
Jul-10
Distance: 20.1 km
Time: 01:04:24
Avg pace: 03:12 min/km
Notes: Biked 20.08 km in 01:04:24 with Strava
Tracked with
Biked:
20.1 km in 01:04:24
Notes: Biked 20.08 km in 01:04:24 with Strava
Jul 10, 2018
Jul-10
Map & Details
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Jul 9, 2018
Jul-9
Distance: 14.0 km
Time: 01:03:12
Avg pace: 04:31 min/km
Notes: Ran 14 km in 01:03:12 with Strava
Tracked with
Ran:
14.0 km in 01:03:12
Notes: Ran 14 km in 01:03:12 with Strava
Jul 9, 2018
Jul-9
Recent Accomplishments
My Run Plan Challenge
Contributed 1534.7 miles
Completed 250 workouts
April 21, 2018
Hi-5
Aaron B. and 7 Others
Biked 1080 miles
April 21, 2018
Hi-5
Neely G. and 7 Others
Ran 300 miles
April 9, 2018
Hi-5
Cori T. and 2 Others
Completed 175 workouts
February 19, 2018
Hi-5
Charles D.
Completed 125 workouts
January 20, 2018
Hi-5
Coach Tom M. and 1 Other
Completed 75 workouts
December 16, 2017
Hi-5
Charles D. and 3 Others
Ran 100 miles
December 16, 2017
Hi-5
Charles D. and 1 Other
Completed 25 workouts
December 16, 2017
Hi-5
Coach Tom M. and 2 Others
Biked 360 miles
December 16, 2017
Hi-5
Coach Tom M. and 2 Others
Best Result
| Jul 1, 2017
Parkrun
|
5K
00:18:37
Hi-5
| Dec 1, 2018
Parkrun
|
5K
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
5K
Fastest 5K
00:18:37
July 1, 2017
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