Challenge
How it Works
Testimonials
Pricing
Coach
Search
Log In
X
Log a Workout
Run
Walk
Cycle
Swim
Other
Class
Challenge
How it Works
Testimonials
Pricing
Coach
Log In
Log In
Settings
Privacy
Log Out
Athlete Search
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Athlete Search
Phil J
Followers (0)
Following (0)
distance
8014.4 mi
workouts
1589
goals & results
12
Current Activity
Map & Details
Hide
May 20, 2021
May-20
Distance: 1.0 mi
Time: 15:32
Avg pace: 15:32 min/mi
Notes: Cross Trained 0 miles in 00:15:32 with garmin
Tracked with
Cross Trained:
0.0 mi in 15:32
Notes: Cross Trained 0 miles in 00:15:32 with garmin
May 20, 2021
May-20
Map & Details
Hide
May 20, 2021
May-20
Distance: 5.1 mi
Time: 54:29
Avg pace: 10:42 min/mi
Notes: Ran 5.09 miles in 00:54:29 with garmin
Tracked with garmin
Ran:
5.1 mi in 54:29
Notes: Ran 5.09 miles in 00:54:29 with garmin
See details
May 20, 2021
May-20
Map & Details
Hide
May 20, 2021
May-20
Distance: 1.0 mi
Time: 05:09
Avg pace: 05:09 min/mi
Notes: Cross Trained 0 miles in 00:05:09 with garmin
Tracked with garmin
Cross Trained:
0.0 mi in 05:09
Notes: Cross Trained 0 miles in 00:05:09 with garmin
May 20, 2021
May-20
Map & Details
Hide
May 20, 2021
May-20
Distance: 1.0 mi
Time: 05:19
Avg pace: 05:19 min/mi
Notes: Cross Trained 0 miles in 00:05:19 with garmin
Tracked with garmin
Cross Trained:
0.0 mi in 05:19
Notes: Cross Trained 0 miles in 00:05:19 with garmin
May 20, 2021
May-20
Map & Details
Hide
May 19, 2021
May-19
Distance: 6.0 mi
Time: 01:00:24
Avg pace: 10:03 min/mi
Notes: Ran 6.01 miles in 01:00:24 with garmin
Tracked with garmin
Ran:
6.0 mi in 01:00:24
Notes: Ran 6.01 miles in 01:00:24 with garmin
See details
May 19, 2021
May-19
Recent Accomplishments
Runcoach
Contributed 7696.1 miles
My Run Plan Challenge
Contributed 7696.1 miles
Stepped 100 miles
March 24, 2021
Hi-5
Coach Tom M. and 1 Other
Biked 360 miles
October 31, 2019
Hi-5
Charles D. and 1 Other
Completed 250 workouts
November 21, 2018
Hi-5
Sarah L. and 7 Others
Ran 1000 miles
November 21, 2018
Hi-5
Josh R. and 5 Others
Completed 175 workouts
November 21, 2018
Hi-5
Aaron B. and 2 Others
Ran 700 miles
November 21, 2018
Hi-5
Josh R. and 2 Others
Completed 125 workouts
November 21, 2018
Hi-5
Aaron B. and 3 Others
Ran 500 miles
November 21, 2018
Hi-5
Neely G. and 7 Others
Completed 75 workouts
November 21, 2018
Hi-5
Charles D. and 2 Others
Ran 300 miles
November 21, 2018
Hi-5
Aaron B. and 2 Others
Ran 100 miles
November 21, 2018
Hi-5
Charles D. and 2 Others
Completed 25 workouts
November 21, 2018
Hi-5
Coach Tom M. and 4 Others
Best Result
| May 4, 2019
2019 NYRR Newport 5K
|
5K
00:19:16
Hi-5
Coach Tom M. and 5 Others
2nd Best
| May 19, 2018
2018 Brooklyn Half
|
Half marathon
01:30:48
Hi-5
3rd Best
| Apr 29, 2018
2018 UAE 10K
|
10K
00:40:25
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
5K
Fastest 5K
00:19:16
May 4, 2019
1/2
Fastest Half Mar
01:30:48
May 19, 2018
10K
Fastest 10K
00:40:25
April 28, 2019
1M
Fastest 1 Mile
00:05:46
May 2, 2019
Marathon
Fastest Mar
03:24:31
November 4, 2018
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Tweets by runcoachsays
Our Story
The Team
Blog
Contact Us
Tell Us Your Story
Glossary
Media
Terms & Conditions
Privacy Policy
Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024