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Pat S
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distance
4443.1 mi
workouts
669
goals & results
18
Current Activity
Map & Details
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Nov 21, 2021
Nov-21
Distance: 4.6 mi
Time: 40:31
Avg pace: 08:53 min/mi
Notes: Ran 4.56 miles in 00:40:31 with garmin
Tracked with garmin
Ran:
4.6 mi in 40:31
Notes: Ran 4.56 miles in 00:40:31 with garmin
See details
Nov 21, 2021
Nov-21
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Nov 19, 2021
Nov-19
Distance: 15.0 mi
Time: 06:04:13
Avg pace: 24:16 min/mi
Notes: Cross Trained 15.01 miles in 06:04:13 with garmin
Tracked with garmin
Cross Trained:
15.0 mi in 06:04:13
Notes: Cross Trained 15.01 miles in 06:04:13 with garmin
See details
Nov 19, 2021
Nov-19
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Nov 18, 2021
Nov-18
Distance: 6.8 mi
Time: 02:39:26
Avg pace: 23:25 min/mi
Notes: Cross Trained 6.81 miles in 02:39:26 with garmin
Tracked with garmin
Cross Trained:
6.8 mi in 02:39:26
Notes: Cross Trained 6.81 miles in 02:39:26 with garmin
See details
Nov 18, 2021
Nov-18
Map & Details
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Nov 17, 2021
Nov-17
Distance: 6.3 mi
Time: 54:57
Avg pace: 08:47 min/mi
Notes: Ran 6.26 miles in 00:54:57 with garmin
Tracked with garmin
Ran:
6.3 mi in 54:57
Notes: Ran 6.26 miles in 00:54:57 with garmin
See details
Nov 17, 2021
Nov-17
Map & Details
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Nov 15, 2021
Nov-15
Distance: 6.3 mi
Time: 01:04:38
Avg pace: 10:20 min/mi
Notes: Ran 6.25 miles in 01:04:38 with garmin
Tracked with garmin
Ran:
6.3 mi in 01:04:38
Notes: Ran 6.25 miles in 01:04:38 with garmin
See details
Nov 15, 2021
Nov-15
Recent Accomplishments
Runcoach
Contributed 4443.1 miles
My Run Plan Challenge
Contributed 4443.1 miles
Stepped 100 miles
October 16, 2022
Hi-5
Coach Hiruni W. and 1 Other
Biked 1080 miles
August 25, 2021
Hi-5
Coach Hiruni W. and 1 Other
Biked 360 miles
May 19, 2020
Hi-5
Charles D. and 5 Others
Completed 250 workouts
March 4, 2020
Hi-5
Nick H. and 4 Others
Ran 1000 miles
February 6, 2020
Hi-5
Coach Tom M. and 4 Others
Completed 175 workouts
November 28, 2019
Hi-5
Nick H. and 4 Others
Ran 700 miles
November 19, 2019
Hi-5
Aaron B. and 3 Others
Completed 125 workouts
September 19, 2019
Hi-5
Cori T. and 5 Others
Ran 500 miles
September 12, 2019
Hi-5
Sarah L. and 3 Others
Completed 75 workouts
July 25, 2019
Hi-5
Sarah L. and 5 Others
Ran 300 miles
July 11, 2019
Hi-5
Cori T. and 4 Others
Completed 25 workouts
April 6, 2019
Hi-5
Sarah L. and 2 Others
Ran 100 miles
March 28, 2019
Hi-5
Sarah L. and 5 Others
Best Result
| Jul 23, 2021
New Level of Fitness achieved on Jul 23, 2021
|
1.04Miles
00:05:16
Hi-5
2nd Best
| Jul 14, 2021
New Level of Fitness achieved on Jul 14, 2021
|
1.08Miles
00:05:33
Hi-5
3rd Best
| Jul 23, 2021
Fleet Feet Liberty Mile
|
One mile
00:05:15
Hi-5
Coach Tom M. and 1 Other
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1M
Fastest 1 Mile
00:05:15
July 23, 2021
10M
Fastest 10 Mile
01:11:00
November 2, 2019
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