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distance

3674.1 km

workouts

671

goals & results

4

Current Activity

Ran: 2.5 km in 16:31
Notes: Ran 2.49 km in 00:16:31 with Strava
Oct 7, 2019 Oct-7
Ran: 5.0 km in 26:38
Notes: Ran 4.96 km in 00:26:38 with Strava
Oct 5, 2019 Oct-5
Ran: 5.0 km in 28:42
Notes: Ran 5.04 km in 00:28:42 with Strava
Sep 28, 2019 Sep-28
Ran: 4.4 km in 35:48
Notes: Ran 4.44 km in 00:35:48 with Strava
Aug 30, 2019 Aug-30
Ran: 1.5 km in 14:20
Notes: Ran 1.5 km in 00:14:20 with Strava
Aug 15, 2019 Aug-15

Recent Accomplishments

Contributed 1195.4 miles
Completed 175 workouts
April 10, 2018
Hi-5 Coach Tom M.
Ran 700 miles
April 1, 2018
Hi-5 Coach Tom M. and 2 Others
Completed 125 workouts
February 23, 2018
Hi-5 Coach Tom M. and 3 Others
Ran 500 miles
February 18, 2018
Hi-5 Charles D.
Ran 300 miles
January 14, 2018
Hi-5 Coach Tom M. and 1 Other
Completed 75 workouts
January 12, 2018
Hi-5 Sarah L. and 4 Others
Ran 100 miles
December 19, 2017
Hi-5 Cori T.
Completed 25 workouts
December 19, 2017
Hi-5 Cori T. and 3 Others
 
Best Result | Oct 31, 2017
New Level of Fitness achieved on Oct 31, 2017 | 1.32Miles
00:08:12
Hi-5
2nd Best | Nov 25, 2017
New Level of Fitness achieved on Nov 25, 2017 | 3.18Miles
00:22:49
Hi-5
3rd Best | Nov 18, 2017
Kingsway Parkrun | 5K
00:22:20
Hi-5

Activity Graph

Personal Bests

5K
Fastest 5K
00:22:20
November 18, 2017
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