Challenge
How it Works
Testimonials
Pricing
Coach
Search
Log In
X
Log a Workout
Run
Walk
Cycle
Swim
Other
Class
Challenge
How it Works
Testimonials
Pricing
Coach
Log In
Log In
Settings
Privacy
Log Out
Athlete Search
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Athlete Search
Jodie S
Followers (0)
Following (0)
distance
34.5 mi
workouts
8
goals & results
4
Current Activity
Map & Details
Hide
Jan 16, 2019
Jan-16
Distance: 3.1 mi
Time: 34:35
Avg pace: 11:09 min/mi
Notes: Tried 5.6 @ .5 incline give or take; walked 4.2. Have been able to run one full mile x2.
Tracked with
Ran:
3.1 mi in 34:35
Notes: Tried 5.6 @ .5 incline give or take; walked 4.2. Have been able to run one full mile x2.
Jan 16, 2019
Jan-16
Map & Details
Hide
Jan 14, 2019
Jan-14
Distance: 3.1 mi
Time: 35:10
Avg pace: 11:21 min/mi
Notes: Run .75 miles @6.0mph; Walk .25 @ 4.0; Run .75 @5.7; Walk .25 @4.0; Run .75 @5.5; Walk .20 @4.0; Run .2 6.0 up to 7.0
Tracked with
Ran:
3.1 mi in 35:10
Notes: Run .75 miles @6.0mph; Walk .25 @ 4.0; Run .75 @5.7; Walk .25 @4.0; Run .75 @5.5; Walk .20 @4.0; Run .2 6.0 up to 7.0
Jan 14, 2019
Jan-14
Map & Details
Hide
Jan 11, 2019
Jan-11
Distance: 1.0 mi
Time: 11:22
Avg pace: 11:22 min/mi
Notes: My first BRick!
Tracked with
Ran:
1.0 mi in 11:22
Notes: My first BRick!
Jan 11, 2019
Jan-11
Map & Details
Hide
Jan 11, 2019
Jan-11
Distance: 9.0 mi
Time: 33:20
Avg pace: 03:42 min/mi
Tracked with
Biked:
9.0 mi in 33:20
Jan 11, 2019
Jan-11
Map & Details
Hide
Jan 9, 2019
Jan-9
Distance: 3.1 mi
Time: 34:58
Avg pace: 11:17 min/mi
Tracked with
Ran:
3.1 mi in 34:58
Jan 9, 2019
Jan-9
Recent Accomplishments
Runcoach
Contributed 34.5 miles
My Run Plan Challenge
Contributed 34.5 miles
Ran 10 miles
April 25, 2019
Hi-5
Coach Tom M. and 3 Others
Best Result
| Jan 14, 2019
New Level of Fitness achieved on Jan 14, 2019
|
3.1Miles
00:35:10
Hi-5
2nd Best
| Nov 22, 2018
Turkey Trot
|
5K
00:36:00
Hi-5
Franklin H. and 2 Others
| Mar 10, 2018
J4THOI
|
5K
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
5K
Fastest 5K
00:36:00
November 22, 2018
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Tweets by runcoachsays
Our Story
The Team
Blog
Contact Us
Tell Us Your Story
Glossary
Media
Terms & Conditions
Privacy Policy
Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024