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Judy S

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distance

29 mi

workouts

4

goals & results

3

Current Activity

Ran: 15.0 mi in 02:07:36
Mar 30, 2018 Mar-30
Ran: 5.0 mi
Jan 3, 2018 Jan-3
Ran: 2.0 mi
Jan 2, 2018 Jan-2
Ran: 7.0 mi
Notes: Warm up: Jog 2 mi very easy; 7 Drills + 3 Strides (25 seconds each) Workout: 6 sets: Run 0.5mi in 3:49 ( 7:40/mi )Jog for 2:00 Cool down: Jog 1.5 mi very easy; Good Stretch
Jan 1, 2018 Jan-1

Recent Accomplishments

Runcoach
Contributed 29 miles
My Run Plan Challenge
Contributed 29 miles
Ran 10 miles
April 25, 2019
Hi-5 Nick H. and 3 Others
 
Best Result | Mar 30, 2018
New Level of Fitness achieved on Mar 30, 2018 | 15Miles
02:07:36
Hi-5
2nd Best | Oct 22, 2017
Marine Corp | Marathon
03:50:18
Hi-5
| Apr 17, 2018
Boston | Marathon
00:00:00
Hi-5

Activity Graph

Personal Bests

Marathon
Fastest Mar
03:50:18
October 22, 2017
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