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distance

1283.1 mi

workouts

97

goals & results

9

Current Activity

Map & Details Hide
Aug 7, 2021 Aug-7
Distance: 5.0 mi
Time: 46:50
Avg pace: 09:20 min/mi
Notes: Ran 5.02 miles in 00:46:50 with garmin
Tracked with garmin
Cross Trained: 0.0 mi in 30:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 30 - 35 minutes and/or Core Strength work
Aug 5, 2021 Aug-5
Ran: 3.1 mi in 28:26
Notes: Ran 3.12 miles in 00:28:26 with garmin See details
Aug 4, 2021 Aug-4
Ran: 3.1 mi in 30:16
Notes: Cross Trained 3.09 miles in 00:30:16 with garmin See details
Aug 2, 2021 Aug-2
Ran: 4.1 mi in 39:50
Notes: Ran 4.08 miles in 00:39:50 with garmin See details
Jul 31, 2021 Jul-31

Recent Accomplishments

Contributed 334.2 miles
Contributed 334.2 miles
Completed 75 workouts
July 17, 2021
Hi-5 Coach Hiruni W.
Ran 10 miles
May 2, 2019
Hi-5 Coach Tom M. and 5 Others
Stepped 700 miles
May 2, 2019
Hi-5 Sarah L. and 1 Other
Stepped 500 miles
May 2, 2019
Hi-5 Nick H. and 3 Others
Stepped 300 miles
May 2, 2019
Hi-5 Sarah L. and 3 Others
Stepped 100 miles
May 2, 2019
Hi-5 Cori T. and 1 Other
Ran 300 miles
May 2, 2019
Hi-5 Coach Tom M. and 3 Others
Ran 100 miles
May 2, 2019
Hi-5 Cori T. and 2 Others
Completed 25 workouts
May 2, 2019
Hi-5 Charles D. and 1 Other
Stepped 300 miles
December 14, 2017
Hi-5 Aaron B. and 2 Others
Stepped 100 miles
December 14, 2017
Hi-5 Sarah L.
 
Best Result | Aug 7, 2021
New Level of Fitness achieved on Aug 7, 2021 | 5.02Miles
00:46:50
Hi-5
2nd Best | Aug 4, 2021
New Level of Fitness achieved on Aug 4, 2021 | 3.12Miles
00:28:26
Hi-5
3rd Best | Oct 1, 2017
New Level of Fitness achieved on Oct 1, 2017 | 26.3686Miles
04:46:49
Hi-5
Latest Result | Oct 1, 2017
Twin Cities Marathon | Marathon
04:46:46
Hi-5

Activity Graph

Personal Bests

Marathon
Fastest Mar
04:46:46
October 1, 2017
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