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George D
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distance
1191.5 mi
workouts
11
goals & results
4
Current Activity
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Jan 19, 2018
Jan-19
Distance: 3.1 mi
Time: 29:23
Avg pace: 09:36 min/mi
Notes: Chest hurt but good
Tracked with the Runcoach app
Ran:
3.1 mi in 29:23
Notes: Chest hurt but good
See details
Jan 19, 2018
Jan-19
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Jan 18, 2018
Jan-18
Distance: 2.6 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 2.58 mi with Healthkit
Tracked with the Runcoach app
Stepped:
2.6 miNotes: Tracked 2.58 mi with Healthkit
Jan 18, 2018
Jan-18
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Jan 17, 2018
Jan-17
Distance: 2.4 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 2.4 mi with Healthkit
Tracked with the Runcoach app
Stepped:
2.4 miNotes: Tracked 2.4 mi with Healthkit
Jan 17, 2018
Jan-17
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Jan 16, 2018
Jan-16
Distance: 2.4 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 2.39 mi with Healthkit
Tracked with the Runcoach app
Stepped:
2.4 miNotes: Tracked 2.39 mi with Healthkit
Jan 16, 2018
Jan-16
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Jan 15, 2018
Jan-15
Distance: 2.7 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 2.66 mi with Healthkit
Tracked with the Runcoach app
Stepped:
2.7 miNotes: Tracked 2.66 mi with Healthkit
Jan 15, 2018
Jan-15
Recent Accomplishments
My Run Plan Challenge
Contributed 48.5 miles
Best Result
| Dec 20, 2017
New Level of Fitness achieved on Dec 20, 2017
|
3.06697Miles
00:26:19
Hi-5
2nd Best
| Dec 15, 2017
New Level of Fitness achieved on Dec 15, 2017
|
3.07954Miles
00:26:28
Hi-5
Personal Goal
| Jan 4, 2018
Run 100 miles in 12 weeks
Hi-5
Coach Tom M. and 2 Others
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