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Christopher L

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distance

19.2 mi

workouts

6

goals & results

5

Current Activity

Ran: 5.0 mi in 48:09
Jul 14, 2018 Jul-14
Ran: 3.0 mi in 24:12
Jul 12, 2018 Jul-12
Ran: 2.0 mi in 17:00
Notes: Run 10 - 20 mins @ 9:50/mi
Jul 11, 2018 Jul-11
Ran: 3.1 mi in 30:00
Jul 10, 2018 Jul-10
Ran: 3.0 mi in 30:13
Notes: Run 10 - 20 mins @ 9:50/mi
Jul 9, 2018 Jul-9

Recent Accomplishments

Runcoach
Contributed 19.2 miles
My Run Plan Challenge
Contributed 19.2 miles
Ran 10 miles
April 25, 2019
Hi-5 Cori T. and 2 Others
 
Best Result | Mar 28, 2018
PT Test | 1.5Miles
00:11:32
Hi-5 Sarah L. and 1 Other
2nd Best | Jul 6, 2018
Base 5K | 5K
00:26:00
Hi-5 Cori T. and 5 Others
| Sep 15, 2018
Navy Half | Half marathon
00:00:00
Hi-5

Activity Graph

Personal Bests

5K
Fastest 5K
00:26:00
July 6, 2018
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