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Cerys E
Followers (0)
Following (0)
distance
530.9 mi
workouts
157
goals & results
8
Current Activity
Map & Details
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Sep 21, 2019
Sep-21
Distance: 2.7 mi
Time: 08:58
Avg pace: 03:19 min/mi
Notes: Biked 2.71 miles in 00:08:58 with Strava
Tracked with
Biked:
2.7 mi in 08:58
Notes: Biked 2.71 miles in 00:08:58 with Strava
Sep 21, 2019
Sep-21
Map & Details
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Sep 21, 2019
Sep-21
Distance: 0.1 mi
Time: 00:14
Avg pace: 04:40 min/mi
Notes: Biked 0.05 miles in 00:00:14 with Strava
Tracked with
Biked:
0.1 mi in 00:14
Notes: Biked 0.05 miles in 00:00:14 with Strava
Sep 21, 2019
Sep-21
Map & Details
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Sep 21, 2019
Sep-21
Distance: 6.5 mi
Time: 24:09
Avg pace: 03:42 min/mi
Notes: Biked 6.52 miles in 00:24:09 with Strava
Tracked with
Biked:
6.5 mi in 24:09
Notes: Biked 6.52 miles in 00:24:09 with Strava
Sep 21, 2019
Sep-21
Map & Details
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Sep 14, 2019
Sep-14
Distance: 2.4 mi
Time: 09:59
Avg pace: 04:09 min/mi
Notes: Biked 2.41 miles in 00:09:59 with Strava
Tracked with
Biked:
2.4 mi in 09:59
Notes: Biked 2.41 miles in 00:09:59 with Strava
Sep 14, 2019
Sep-14
Map & Details
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Sep 14, 2019
Sep-14
Distance: 10.6 mi
Time: 39:58
Avg pace: 03:47 min/mi
Notes: Biked 10.55 miles in 00:39:58 with Strava
Tracked with
Biked:
10.6 mi in 39:58
Notes: Biked 10.55 miles in 00:39:58 with Strava
Sep 14, 2019
Sep-14
Recent Accomplishments
My Run Plan Challenge
Contributed 275.3 miles
Ran 100 miles
July 4, 2018
Hi-5
Neely G. and 6 Others
Completed 25 workouts
February 28, 2018
Hi-5
Cori T. and 1 Other
Best Result
| Jan 24, 2018
New Level of Fitness achieved on Jan 24, 2018
|
3.1Miles
00:32:38
Hi-5
Best Result
| Sep 24, 2017
Swansea 10km
|
10K
01:08:32
Hi-5
2nd Best
| Jan 20, 2018
New Level of Fitness achieved on Jan 20, 2018
|
3.17Miles
00:33:54
Hi-5
Latest Result
| Oct 1, 2017
Cardiff half 2017
|
Half marathon
02:47:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
10K
Fastest 10K
01:08:32
September 24, 2017
1/2
Fastest Half Mar
02:47:00
October 1, 2017
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